*** Runners' Team * 50+ and 100+ Miles in October *

Cooriander

*** The Runners' Team * October * 50+ and 100+ Miles Challenge *

Happy Fall ~~ Runner's Team (and newbies) ~~ Who is in for an October Miles Challenge?

Join our group for a 50 miles running miles minimum OR a loftier 100 miles OR more or in between

We have a 80 runners max for efficient mileage keeping.

*** Checking-in/Joining:
To join, simply let us know your goal mileage, then check in periodically, reporting your total running mileage and what you have done for the day, or if you have a race coming up (I am a race junky!) give us an update on that too.

Example Check-in report below the total mileage of the month is the most important statistics for the spreadsheet:

"I ran 5 miles today, I have run a total of 57 miles for the month! (:"

If you like a mileage ticker, here is a "how to thread" describing how to set up and update your ticker:
http://www.myfitnesspal.com/topics/show/413332-runners-team-s-howtos

*** Running Mileage:
We only count *running* mileage. Some of us count mileage that is equivalent to running such as the mileage on the ARC trainer or the elliptical. Make sure the elliptical mileage is equivalent to your running mileage. Email me for suggestions on how to convert mileages.

*** Where to post:
In this (A) thread or in the (B) group check-in threads below at the appropriate end date (or both A and .
A. http://www.myfitnesspal.com/topics/show/755024--runners-team-50-and-100-miles-in-october
B. http://www.myfitnesspal.com/groups/home/660-runners-team-challenge-x-miles-in-a-month (please join the group first)

*** When and Frequency:
We will have check-ins at least once a week on Sundays (see dates on the spreadsheet). Please post updates least once weekly on or before the Sunday check in either the A or B threads or both.

Feel free to update us more ~~ because is fun to hear from you and what you are accomplishing - your updates help us begin inspired.

*** Spreadsheet:
We will check point your progress within this thread and the group threads with the spreadsheet snapshot below that refreshes as the month progresses. Since the image changes you need to make sure you refresh your browserrefresh your browser to ensure you have the latest retrieved cached copy. You many have to try CTRL+R then CTRL + F5 a couple of times if you are using the Windows OS, or replace the CTRL key with Command key if you are on a MAC, or, Command+R and then Command+Shift+R on a MAC.

*** Hall of Fame :
Here you can find your results from previous months:

http://www.myfitnesspal.com/topics/show/411286-hall-of-fame

*** Current: October Spread Sheet & Trophy & Legend:

( --- refresh browser for latest copy --- )







.

meerkat70

Thanks Coor. I really hope I'm going to be able to run this month!

MissFit0101

:flowerforyou:

Cooriander

Thanks Coor. I really hope I'm going to be able to run this month!

Me and YOU! We can get back to fitness before an injury!

midmomike2

I'd love to be counted in this month! I'm going to try to get in 3 or 4 races and I'll set a goal of 100 miles for the month! Good luck everyone!

cshamber

I'm in for 50!! (newb here!) I am really trying to get out there but its been slow. I love challenges!

gorunjogger

I'm back for 100!

Cooriander

I'm back for 100!

Welcome back

redredy9

Thanks for doing this again! I am tapering for a marathon in October so I will bring down my milage to 110.

estepteau

Count me in!!! Sounds great I have 2 races in November and this will keep me accountable

estepteau

put me down for 100 miles!!

L00py_T0ucan

Knee has been riddled w/ injury, but finally i'm able to run again!

Do you have room for me to join or have you reached your 80 participant limit already?
If you have room for me, I will aim for 50 miles!!!!

Cooriander

the_Waffler said:

Knee has been riddled w/ injury, but finally i'm able to run again!

Do you have room for me to join or have you reached your 80 participant limit already?
If you have room for me, I will aim for 50 miles!!!!

Glad to see you back - there is a LOT of room, I don't think we will fill up this month...

kath711

I'm in for 130, thanks again!!

timboom1

Time to kick it up again, I'm in for 240 in Oct. Thanks so much.

flabulous4

Hi Cooriander, can I come in for 70 this time please? Many thanks!

retemirabile

Running in the hills October. Please sign me up for 50. Thank you!

bigbeff

Please sign me up for 50, starting running again for first time in months

lulabellewoowoo

Awesome challenge. I'm going to go for 75 :ohwell:

MrsPixelbark

If possible, I'd like to join this month!

I'd like to sign up for 60 miles please, if you'll have me that is.

i_am_asparagus

Can you put me down for 75 miles? Thank you! :flowerforyou:

PossumPink

I would like to sign up for 50 please. Hopefully this will be the motivation I need

amyram

I would like to try this as well, put me down for 75 miles please.

drgndancer

Hey Coor, put me in for 120. Got my half on the 21st.

jagfan

I would like to join! I have several races planned and shoud be uppimg my mileage this month. Put me down for 50.

Thanks!

Ifly4free

I would love to join your group, I've slacked off this Summer and this would be a great way to be accountable. 50 miles this month is a good starting point.

Mrscanmore

I would like to join and do 50.

DantheMan2517

I've been wanting to join this group. Please sign me up. I'm good for about 80. Think I signed up before but it never materialized.

pafagel

I'm in for another 200. (I wanna go higher, but I'll probably jinx it:laugh: )

DG_Allen

Hey Everyone. I'd like to be in for 50 Miles.

I'm recovering from Achilles tendonitis and the doc said I can start running again as of tomorrow so this challenge is perfect timing. My progress will be slow at first but hopefully as I heal I'll be able to knock out more miles quickly.

This will be fun!

CarsonRuns

Marathon month. I'm thinking about 160 this month.