*** Runners' Team * 50+ and 100+ Miles in October *

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  • jagfan
    jagfan Posts: 255 Member
    Saturday 3.0
    MTD - 9.6

    Have to kick it up a notch...took a spill on the bicycle yesterday, so it will be tough!
  • Cooriander
    Cooriander Posts: 2,848 Member
    rbottom12 said:
    10/1 -- 3
    10/2 -- 4
    10/3 -- 4.52
    10/4 -- 2.13
    10/5 -- none
    10/6 -- none
    10/7 -- 6.22

    WTD -- 19.87 mi
    MTD -- 19.87 mi

    How do you do the partial miles --- should i not count anything that doesnt' add up to a full mile in the overall total? Or just round it down to the nearest 1/2 mile?????:happy:

    You don't need to round, the spreadsheet rounds automatically on whatever you enter.
  • Cooriander
    Cooriander Posts: 2,848 Member
    pafagel said:

    6.2 miles Saturday and 9.7 today.
    I bought new running shoes, the old ones are being retired after 1740 miles in seven months. That's 1740 miles I owe to you, Coor:flowerforyou:

    exercise.png

    those old ones are high mileage!!!!
  • Cooriander
    Cooriander Posts: 2,848 Member
    meerkat70 said:

    I think I'm back on my way. 2 miles today, pain free! :-)
    Glad you are better!
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :tongue:
  • aw198
    aw198 Posts: 2 Member
    Done 22 miles so far this month (fallen behind already!)
  • ATclassof2021
    ATclassof2021 Posts: 232 Member
    5.2 today (8 Oct)

    Total: 49:85

    Miles to go: 100:15
  • elfpearl
    elfpearl Posts: 191
    3.4 miles today, 32.4 miles for the month.
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :happy:
  • midmomike2
    midmomike2 Posts: 213
    ran 6 miles today, MTD: 18
  • henrei
    henrei Posts: 36
    Did 6 miles today.
    MTD = 25.5
  • CaroseH
    CaroseH Posts: 72
    Tuesday 10/2 - 4 miles
    Wednesday 10/3 - 7 miles
    Sarurday 10/6 - 4 miles
    Sunday 10/7 - 13 miles

    Month- to date: 27 miles
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :happy:
  • GrandmaJackie
    GrandmaJackie Posts: 36,881 Member
    10/6 5 miles run
    10/8 5 miles run / 5 miles walk = 10 miles
    10/9 5 miles run / 5 miles walk = 10 miles


    exercise.png
  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
    Mon - 5.2
    Tue - 9.2

    WTD - 14.4
    MTD - 80.9
  • arnoldp6
    arnoldp6 Posts: 31
    3 miles yesterday, 17 miles total.
  • elfpearl
    elfpearl Posts: 191
    4.2 miles today, 36.6 MTD.
  • wombat94
    wombat94 Posts: 352 Member
    Alright... first check in of the month... we were away for the weekend and traveling back yesterday, so I didn't get to post.

    Really good week of running/exercise, it was a cut-back week in my HM training program... though it was really an increase since my previous weeks had some missed runs because of tendonitis. This week my foot finally feels 100% back to where it was before my last HM.

    Runs were:

    Wed 10/3: 5.4 miles
    Thu 10/4: 4.2 miles
    Sat 10/6: 7.0 miles

    Total for week 1: 16.6 miles
    Total for month to date: 16.6 of 90 miles

    Plan for the week was 16.1 so I'm on track for my goal for the month. Things ramp back up now in my training plan with 23, 24 and 20 in the next 3 weeks and 10 miles in the short week 5 of October.

    Ted
  • Cooriander
    Cooriander Posts: 2,848 Member
    check.
  • timboom1
    timboom1 Posts: 762 Member
    14 miles today, 83.5 for the month
  • drgndancer
    drgndancer Posts: 426 Member
    5.25 miles tonight, beautiful night. 40.25 MTD.
  • henrei
    henrei Posts: 36
    Some of you are such inspirations. I do my 6 miles and I am huffing and puffing when I'm done. To think of doing 9 miles makes me break out in hives. I guess I just have to keep going. Question though, for those who run in colder weather, I see the weather changing here in CT, I know I need to get some cold weather clothes to wear, can I find them on amazon? Under armor brand perhaps? Any cheaper ones? I don't have that much money to spare :grumble: Also, any tips in helping a *somewhat* newbie increase her endurance and reduce her time? I've always been a fast walker, didn't like jogging as much. I started picking up my pace in August and I've seen some changes but I still have to take a couple minutes rest after about 3 miles and then jog the last 3 miles without stopping. I want to increase my pace and reduce my time. Tips appreciated. Sorry for the long post :smile:
  • midmomike2
    midmomike2 Posts: 213
    6 miles in today, MTD: 24
  • Cooriander
    Cooriander Posts: 2,848 Member
    Some of you are such inspirations. I do my 6 miles and I am huffing and puffing when I'm done. To think of doing 9 miles makes me break out in hives. I guess I just have to keep going. Question though, for those who run in colder weather, I see the weather changing here in CT, I know I need to get some cold weather clothes to wear, can I find them on amazon? Under armor brand perhaps? Any cheaper ones? I don't have that much money to spare :grumble: Also, any tips in helping a *somewhat* newbie increase her endurance and reduce her time? I've always been a fast walker, didn't like jogging as much. I started picking up my pace in August and I've seen some changes but I still have to take a couple minutes rest after about 3 miles and then jog the last 3 miles without stopping. I want to increase my pace and reduce my time. Tips appreciated. Sorry for the long post :smile:

    I get target brand :D for cold weather and layer. For getting faster for a beginner, my opinion is that it is best to slowly build up the weekly mileage and things will fall into place (speed & endurance). You may want to tackle hills to make things more interesting. Also from a personal experience try not to do too much too soon, e.g., increase both distance and work on intensity(hills) at the same time... Otherwise you may injure yourself.
  • Mrscanmore
    Mrscanmore Posts: 862 Member
    I live in Saskatchewan and it gets really cold in the winter! Layering is your best bet. I splurged last year and got some fleece lined winter running pants from the running room. I love them, but I think they were 120$.
  • Mrscanmore
    Mrscanmore Posts: 862 Member
    4.6 miles on Monday.
    22.5 total miles.
  • TazzytheMotivator
    TazzytheMotivator Posts: 646 Member
    October 1-10
    40 miles .
  • elfpearl
    elfpearl Posts: 191
    3.5 miles today, 40.1 MTD. :)
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check.
  • pjcapps
    pjcapps Posts: 63 Member
    Oct 08 - rest day
    Oct 09 - 3 miles

    Weekly total = 3
    MTD total 16

    Oct 10 - planning 2 miles

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