*** Runners' Team * 50+ and 100+ Miles in October *
Replies
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Friday: 6miles.
MTD: 41.50 -
5 miles today (12 Oct)
Total miles ran this month: 68.55
Miles to go: 81.45
Marine Corps Marathon in 16 Days!!!0 -
10/12- 4.8 miles... i'm a slug this month! :sad:
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ran 7 miles thurs, and 7 more today! MTD= 380
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6 miles today, 48.1 MTD.0
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wed - 4.8 miles
fri - 4.0 miles
MTD - 27.3 miles0 -
Sun 10/7 6.17
Mon 10/8 3
Tues 10/9 5
Wed 10/10 5.44
Thurs 10/11 3
Total miles this week= 22.610 -
3.5 miles quick this morning. 51.75 MTD.0
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For the first time in a month... all running according to plan.
Week 1: 16.6 miles
Tue 10/9: 4.2 miles
Wed 10/10: 6.3 miles
Thu 10/11: 4.2 miles
Sat 10/13: 9.0 miles
Total for week 2: 23.7 miles
Total for month to date: 40.3 of 90 miles
Still on track for my goal of 90 for the month.
Ted0 -
Sorry I have been MIA. Finally over that nasty bug I had and back from a minivacation.
Saturday 10/6 - 4.5 miles
Tuesday 10/9 - 7 miles
Wednesday 10/10 - 8 miles
Thursday 10/11 - 7 miles
Saturday - 3.81 Miles (I was suppose to do 19 today, but the severe storms showed earlier than expected. I can handle running in the rain, but not lightening. Will attempt it again tomorrow.)
WTD - 25.81
MTD - 30.310 -
I just did a challenging half - this morning - and it was hilly. Still battling with recovering from a mild case of pneumonia - but I am almost completely healthy - but it did, I think make this RUN even harder. Check out these hills (Oh BOY - I really need to do more hill-training!!! - I am such a wimp right now). My legs are so tired, so I walked/ran after 8.2 miles - it was just so hard. AND there was this guy who went at a steady pace, and he kept passing me while I was walking, but I caught up with him each time I ran (and ended up ahead of him :bigsmile: ). Maybe that was annoying him :blushing: oh well. HE was a nice guy - I talked to him afterwards.
The elevation gain was not super high, but it was frequent, 14 of them, the gain ranged between 50-90ft, where 6 were 70/90ft, total elevation gain was about 800ft. Normally I don't have a problem with 50feeters, but here they seemed to matter :sick: THe course was long too - 13.6, even the map plotted by the organizer shows the course as long (the same as my GARMIN). I did a race in May with a total elevation gain of 1,900 ft and this felt harder.... must be the frequency of the up and downs.
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I just did a challenging half - this morning - and it was hilly. Still battling with recovering from mild case of pneumonia - but I am almost completely healthy - but it did, I think make this RUN even harder. Check out these hills (Oh BOY - I really need to do more hill-training!!! - I am such a wimp right now). My legs are so tired, so I walked/ran after 8.2 miles - it was just so hard. AND there was this guy who went at a steady pace, and he kept passing me while I was walking, but I caught up with him each time I ran (and ended up ahead of him :bigsmile: ). Maybe that was annoying him :blushing: oh well. HE was a nice guy - I talked to him afterwards.
The elevation gain was not super high, but it was frequent, 14 of them, the gain ranged between 50-90ft, where 6 were 70/90ft, total elevation gain was about 800ft. Normally I don't have a problem with 50feeters, but here they seemed to matter :sick: THe course was long to - 13.6, even the map plotted by the organizer shows the course as long (the same as my GARMIN). I did a race in May with a total elevation gain of 1,900 ft and this felt harder.... must be the frequent up and downs.
Great run under challenging conditions! Looks like the hills just kept coming.0 -
18 miles today, 125 for the month.0
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j_courter said :
10/12- 4.8 miles... i'm a slug this month! :sad:
Well a hard working slug :laugh: - you are still on track :flowerforyou:
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lorierin22 said:
Well, apparently I injured my foot on my long run last Sunday. I finally broke down and went to the ortho yesterday. It's either a sprain (please! please! please!) or a possible stress fracture. I have to stay away from running until I can walk with no pain and then I can try running again. If no pain, I am good to go. Pain equals another xray and possibly 6 weeks downtime
So, I probably won't make my goal this month, but hopefully I'll be back to trying by next week!
SO sorry!!! I just had a stress fracture in July, and it is not fun to recover from... But it will eventually heal -- BTW the x-ray did not detect the stress fracture - at ALL, but it showed up on an MRI - it was a classic stress fracture. The MRI also showed some other issues (bursitis) and tendonitis.
Hoping for a sprain for you instead of a stress fracture.0 -
kcmomof2 said:
Sorry I have been MIA. Finally over that nasty bug I had and back from a minivacation.
Saturday 10/6 - 4.5 miles
Tuesday 10/9 - 7 miles
Wednesday 10/10 - 8 miles
Thursday 10/11 - 7 miles
Saturday - 3.81 Miles (I was suppose to do 19 today, but the severe storms showed earlier than expected. I can handle running in the rain, but not lightening. Will attempt it again tomorrow.)
WTD - 25.81
MTD - 30.31
Glad you are feeling better, I recall you said you had a respiratory issue :flowerforyou: and very happy to see you BACK here :flowerforyou: :flowerforyou:0 -
Check!!!0
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October 11-13
20 miles
MTD 60 miles0 -
It wasn,t pretty, but I got in 6 miles today. MTD=440
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Wtd 23
MTD 450 -
10/8: 4 miles
10/9: 5 miles
10/10: 3 miles
10/11: 5 miles
MTD: 44.5 miles0 -
I did 3.5 miles on Friday and I am at 33.5 miles total.0
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45 this week, MTD: 90. Please update the goal to 150!0
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Friday 7.7 miles, Saturday 7.9 and today 9.5 miles. Today was slow and cold and rainy, and absolutely wonderful
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Sat - 5Mon - 5.2
Tue - 9.2
Wed- Rest
Thu- 10.1
Fri - 7
Sun - 13
WTD - 49.4
MTD - 116
Marathon in one week from today!0 -
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10/14: 6.15 miles
MTD: 50.65
Haunted Half in 6 days!0 -
I just did a challenging half - this morning - and it was hilly. Still battling with recovering from a mild case of pneumonia - but I am almost completely healthy - but it did, I think make this RUN even harder. Check out these hills (Oh BOY - I really need to do more hill-training!!! - I am such a wimp right now). My legs are so tired, so I walked/ran after 8.2 miles - it was just so hard. AND there was this guy who went at a steady pace, and he kept passing me while I was walking, but I caught up with him each time I ran (and ended up ahead of him :bigsmile: ). Maybe that was annoying him :blushing: oh well. HE was a nice guy - I talked to him afterwards.
The elevation gain was not super high, but it was frequent, 14 of them, the gain ranged between 50-90ft, where 6 were 70/90ft, total elevation gain was about 800ft. Normally I don't have a problem with 50feeters, but here they seemed to matter :sick: THe course was long too - 13.6, even the map plotted by the organizer shows the course as long (the same as my GARMIN). I did a race in May with a total elevation gain of 1,900 ft and this felt harder.... must be the frequency of the up and downs.
My half is opposite of this. It will be a "gradual" decline from 5800 feet to 4400 feet over 13.1 miles....0 -
WTD:26
MTD:460 -
That was a hilly half! Glad you were feeling well enough to conquer it!
Tues 6
Thur 6
Sat 11
Today 7
Total for week 30
Total for month to day 600
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