*** Runners' Team * 50+ and 100+ Miles in October *
Replies
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10/6
I'm in at 4.25 so far!0 -
Thursday 2miles
Friday 6miles.
MTD: 19.50 -
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45 miles this week, 45 month to date0
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6 miles0
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Twelve miles today to finish the week at thirty five MTD. Two more weeks till the half marathon, and I think I'm as ready as anyone can be for their first poke at insanity. Today's run was 1:45, so I think I can safely aim for a sub two hour half.0
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5 miles Monday
7.7 miles Tuesday
No run Wednesday
10 miles Thursday
7.2 miles Friday
14.75 Saturday
Total: 44:65
Miles to go: 105:350 -
I think I'm back on my way. 2 miles today, pain free! :-)0
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WTD 32
MTD 320 -
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9 miles today, 29 MTD.0
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Sat oct 6 - 4 miles
Sun Oct 7 - 6.25 miles
WTD 18.4 miles
MTD 18.4 miles0 -
WTD 3 miles
MTD 3 miles
My foot is almost healed! More miles soon0 -
I ran 5 miles today for a total of 30 this week and MTD0
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18 total week of October 1-7!!! Thanks for keeping me on track.0
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Mon - Rest
Tue - 8.1
Wed - 7.1
Thu - 10.3+5.1+15.4
Fri - 9.2
Sun - 18.5
WTD - 66.5
MTD - 66.5
And now it's taper time!0 -
10/2: 4.5
10/3: 4.5
10/4: 4.5
10/6: 2
10/7: 12
I have a half on 10/20 so the next two weeks will be tapering
MTD: 27.50 -
10/1 -- 3
10/2 -- 4
10/3 -- 4.52
10/4 -- 2.13
10/5 -- none
10/6 -- none
10/7 -- 6.22
WTD -- 19.87 mi
MTD -- 19.87 mi
How do you do the partial miles --- should i not count anything that doesnt' add up to a full mile in the overall total? Or just round it down to the nearest 1/2 mile?????:happy:0 -
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Oct 1 -3 miles
Oct 2 - 1 mile
Oct 3 - 2 miles
Oct 4 - 2 miles
Oct 5 - 3 miles
Oct 6 - 2 miles
MTD 13 miles0 -
6 miles
Total 17 miles for the month0 -
Any Vibram Five Finger and or barefoot runners in this group? I am relatively new but now becoming addicted to my Five Finger shoes as a means to help correct my stride and occasional heel striking. Any other Five Finger enthusiasts on this thread? If so have any of you ran a marathon with them?0
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I'm at 8.6 for this month so far. Would be more but I got sick0
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7.8 so far for me.... I really need to get back on track!!0
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Week 1: 32
Starting Week 2:
WTD 6
MTD 380 -
10/2--2 miles
10/7: 8 miles
Last week total: 10 miles
MTD: 10 miles0 -
Today: 9.5 miles
Month: 69.5 miles0
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