teenyinni

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  • That sounds killer! For those that work with a trainer, how do you feel about it? I got one of those Groupon-type deals for 4 hour long sessions w/ a personal trainer (expires @ the end of Jan. 2012) but haven't decided when to start.
  • The "nom nom nom" thing drives me insane as well! Who are you, the cookie monster? Some of my Facebook friends do this and it makes me cringe every time.
  • If you're able to control your portions so well and limit yourself when it comes to foods you really love, then by all means go for it! To echo what other posters said, it's all about moderation and making changes that you can sustain for life. I know that there are certain foods that I lose control with. I re-learned this…
  • Ugh I know!!! Are we to believe that they filmed level 1 in one take and didn't edit it? Was there not a director on to point these things out? How pissed do you think Jillian was when she first saw that on video?
  • It's hard to tell someone exactly what foods they should eat since everyone has different preferences and what's realistic for one person may not be for another. I recommend checking out websites like self.com and livestrong.com to get more information on healthy eating plans. Also, change your settings so your MFP friends…
  • I think it is definitely worth having one. I got mine on Amazon for under $100 1.5 years ago (Polar F6) and I absolutely love it! It's so nice to be able to see the results of your hard work. I find that seeing the number of calories I burned during a workout is a great motivator.
    in HRM??? Comment by teenyinni October 2011
  • I'm 5'2" and looking to lose about 10 lbs as well as tone up and reduce my body fat %. Feel free to add me!
  • Today will be my 3rd day of the Shred. I'm blogging my shred journey, feel free to add me and we can help motivate each other! Best of luck :)
  • I find that fat free greek yogurt makes a good sub for sour cream... fat free sour cream is gross!
  • I'm planning to start today! I won't be doing the 30 days consecutively because I know from experience w/ 30 DS that it gets old pretty quickly. So, I plan to mix things up and do other workouts as well.
  • Nights are the worst!! I'm letting my dinner digest right now and then going for a run... usually after I workout I don't want to blow my efforts by snacking so hopefully that will help.
  • If I had your stomach I would have no reservations about the halloween costume!
  • YES! This The Polar HRM is the best :)
  • I'm new as well, looking for buddies and some SERIOUS accountability!
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