68sylvia Member

Thank you Ann I'm gonna google it right now.

I would love to be back at 135 or 140. but for right now would say 155 when i get there i will see if i can take the rest off. right now i weigh 182 my highest weight was 193.8.

that is so good so proud of you . keep it up . you truley are a motivation:smile:

that is so good. im so proud of you.

I used to do Weight Watchers. It just cost to much. I love this is free

strong you will be so proud of yourself. i know how you are feeling. i totally blew it yesterday and today im hating myself.:sad:

Very good. Great job. Keep up the good work......... :smile:

I just did the work out last night. loved it not sure how to count calories burned

sure. we all can encourage each other

Welcome to M F P. you will love it.

keep up the good work. you will reach your goal in no time.

hi i have to lose about 50lbs. im trying really hard. but i know it can be done i will support you with your weight journey i know you can do it

good job. keep it up! ; )

you will do great

good job. congrats. It is so hard to have self-control. you did great

I know how you feel . I've shed tears also. I thought I was the only one who had this problem. I even went out and bought a new scale I could of sworn mine was broken. the new one said the same thing...i had lost 4 pounds. then i went to a graduation party had dinner a few glasses of wine and now im 2 pounds up. I know…

I know exactly how you feel. I do so good during the week,then the weekend comes im up 2 pounds today and im so mad at myself. my bad day was Sat. i did not do that bad so i thought . Im trying to figure it out myself. Im not giving up. and neither should you. we can get though this.

:happy i am a Weight Watchers ex also. i just did not hav time to go to meeting. MFP is so easy. Iove it..... You will reach your goal. :

i know how you feel. i joined awhile ago did nothing and now im so serious about getting this weight off. you can do it. Even when you feel like you want to give up don't you will be so happy with yourself.

im as tall.. 5 2 . i stated program at 192.9 found my fittnes pal at 185 today im 182. I work 2 jobs i go in from 4 am to 12:30pm then i have my part time job from 3pm to 9pm. i have my house my husband and 17 year old son. but i know we all can reach our goals. hang in there you can do it.

great job :

i just tryed it . it's good . im only on the first week. there is 4 different workouts for 4 weeks.

it is a great DVD. I tryed it.

hi you will do just fine. I am 43 from southern california. I joined awhile ago did nothing for awhile now I am more determined than ever to lose this weight. I really want to feel better about myself. Just don't give up.