30 day shred, day 1 today - anyone else? Will this work?
sd892310
Posts: 151
Hi all,
So, i finally got myself the 30 day shred, heard so many good reviews about it i can't wait to get started on this! Sooo excited lol!
Starting tonight once i have got home, so today will be day 1, i plan on doing it everyday for the 30 days, don't have any weekends away etc planned so should be no reason for me to not do this!
Will be taking measurements tonight as well as before and after pictures and hopefully will see the results that i'm looking for! I am 10lbs from goal, but am happy if dont lose all this if it means i lose inches instead.
so who's in with me? if there's anyone else starting this today or within last/next couple of days and wants to join in with me/support each other etc then that would be great! Feel free to add me as a friend!
So, i finally got myself the 30 day shred, heard so many good reviews about it i can't wait to get started on this! Sooo excited lol!
Starting tonight once i have got home, so today will be day 1, i plan on doing it everyday for the 30 days, don't have any weekends away etc planned so should be no reason for me to not do this!
Will be taking measurements tonight as well as before and after pictures and hopefully will see the results that i'm looking for! I am 10lbs from goal, but am happy if dont lose all this if it means i lose inches instead.
so who's in with me? if there's anyone else starting this today or within last/next couple of days and wants to join in with me/support each other etc then that would be great! Feel free to add me as a friend!
0
Replies
-
I have never heard of it, but I'm going to go research it now.0
-
I have and said I was going to start today...so maybe I will join in this with you...I have 20lbs to my goal and I have been stuck here for a few weeks...so Hey...I have nothing to lose and I love JM 30 DS...I jus have never done it the whole 30 days...so I'm in it to win it witcha!!!!
Add me!!!0 -
I love it! I have noticed a difference in me I think. I will know more in about 2 1/2 weeks when I'm done and take after pics and measurments!0
-
Done it. LOVE it
Buy some tylenol.....your gonna be SORE.
But a good sore
and keep working thru the soreness, it actually helps0 -
Im in. I got it and plan to start tonight for 30 straight days. I am going to the beach in August and would like to lose some inches and lbs by then.0
-
Today is day 15 for me.
I noticed visible differences in my body by day 5. Never had that with ANY work out before, including when I worked with a personal trainer.
It's tough, but worth it. I just keep telling myself it's only 20 minutes. it's only 20 minutes. (I actually do about 30, start warming up before she does, and I count the cool down....) but you can do it with the right mind set.
good luck!0 -
I started a couple of weeks ago and then quit. It really is a great workout, I just haven't had the time. I am starting again today, so we can do this together!!0
-
I will join you! I am going to do this for the next 30 days and see what happens. I still have about 40 pounds to lose, so hoping this helps it along:).
I need to take my measurements and photos.0 -
I am starting today too! I just bought it yesterday and was planning on doing it then.....but my power went out for like 6 hours! So I went and played Basketball ball somewhere else where it had AC instead lol. I live in AZ where its 115! Anyway I am starting today and WAY excited. I have about 15 lbs to my goal weight.0
-
Glad theres a few of us doing it at the same time, hopefully can keep eachother motivated.
Did day 2 yesterday and definately felt it, day 3 today!0 -
Good luck I am on day 11 today and loving it! It is hard work but stick with it as the results are fab! I have lost inches rather than weight!!0
-
I just found out I'm going to vegas in September, so I'm definitely trying to drop some inches.
I've done it before, but didn't really like it because I wasn't dropping pounds.
But I'm going to add it in a few times a week for the extra calorie burn!
Doing 2 videos a day (30DS & Zumba), plus 45 minutes of cardio at the gym, AND 2-3 days of strength training.0 -
I am starting today with Day 1. have to take my measurements and before pictures before i start. My 1 year wedding anniversary is on August 9th so I am hoping to look the same if not better than that day (minus the big white dress of course)0
-
Okay, I am out for now. I managed to hurt my back. Good luck everyone!0
-
day 3 done last night, anyone starting to feel it now?
i ended up a n e on saturday night after cutting index finger open to bone on glass and really struggled with the push ups last night!
also, if anyone can help out here would be appreciated....anyone noticed that they are putting on weight rather quickly? i have put on 3lbs since starting the shred 3 days ago....what could this be?0 -
im at day three, the exercise kicks my butt big time, but i feel so pwerfull after it!!!! can hardly walk now though and when i walk i look like i should wear a diaper 8-) things will get better wont they? :P0
-
Today is day 15 for me.
I noticed visible differences in my body by day 5. Never had that with ANY work out before, including when I worked with a personal trainer.
It's tough, but worth it. I just keep telling myself it's only 20 minutes. it's only 20 minutes. (I actually do about 30, start warming up before she does, and I count the cool down....) but you can do it with the right mind set.
good luck!
exactly, those are my thoughts 20 min straight its allmost over!, and she makes me want to strangle her when she calls everyone buddy -.- ahhh and im only on day 3! think after the next 23 days, if anyone ever says buddy again.. grrrrrr0 -
So, completed L1D5 last night and am starting to think i see a difference! Avoiding the scales at the moment as they seem to be rising :ohwell: hoping they will sort themselves out by the time day 30 is over, if i keep gaining at this rate i will be weighing an extra 18lbs :noway: really hoping that doesnt happen lol!
How's it going with everyone else? anyone feeling it yet? starting to notice any changes?
Wishing everyone good luck!0 -
I started 30DS this morning (just finished about 10 minutes ago). Jillian Michaels will kick the crap out of you...in the most pleasant way possible.0
-
Just finished my work out today. I did L2 yesterday....yeah I don't think I am quite there. So I went back to L1 today, I will try again in a few days to see if my strength gets better. Holy moly who knew 20 minutes could be so awesome for a work out! I have to say though last week I was not diligent in my workouts, but this week I am going for the gold! I have my goals now and I am focused!0
-
I am starting it back up tonight. I did a couple weeks of it but got really sick and stopped. So we will be doing it together! Good luck!!0
-
Mine just arrived in today's mail! I'm starting it tonight when I get home. I 'plan' to do it everyday.
Looking at the back of the dvd, it looks so harmless..... HA!!! I know it's deceiving!! 0 -
A girlfriend here has it and has gone through it. I heard its a real butt kicker, but a good one. I will check it out at Costco tonight.0
-
I am on L2 D2, and level 2 is waaaaaaaaaaaaaaaaay harder than level 1, lol. It is kicking my butt MAJORLY!0
-
I am starting today too! Excited and hoping for GREAT results!!!0
-
I've never tried the 30 days shred program but I have combined 2 work outs dvds and dropped 4 pant sizes. I'm about 10 lbs from my goal. How does everyone like the 30 day shred program???0
-
I actually purchased the 30 day shed after hearing so much about it... plus I got P90X ab Rip. I don't know if it's wise to do both DVD at the same time or just focus on one. But anyway I am going to start the 30 day shed tonight! Yay~0
-
also, if anyone can help out here would be appreciated....anyone noticed that they are putting on weight rather quickly? i have put on 3lbs since starting the shred 3 days ago....what could this be?
I didn't see this get answered, more then likely it is your body retaining fluid to repair the muscles
If you haven't done a whole lot of strength training, then your muscles are "fresh meat" (so to speak) and your body will retain fluid while it repairs them, this will go away as you get stronger =D Hope this helps! (Don't let is discourage you, it mean you are working your body in new ways!) 0 -
it is a great DVD. I tryed it.0
-
I did this on Monday all excited thinking here I come 30 days and I will be Goddess like.
I'm still in pain now!
Be prepared... be very prepared!!!
But it does work!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions