30 day shred, day 1 today - anyone else? Will this work?
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hows everyone getting on with this? I did Level 2 Day 3 last night and WOW is it killing me a tad lol!
what days is everyone else on?
how we finding it all?0 -
I just finished it yesterday! The first few days are painful haha! Drink a lottttt of water, too! But it's worth it. I didn't see a big loss in pounds (I ate awfully the whole month.. oops) but I did see some amazing changes in my body. I lost almost 2" on EACH THIGH! crazy! So good luck to you, you can do it!!!0
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I just finished it yesterday! The first few days are painful haha! Drink a lottttt of water, too! But it's worth it. I didn't see a big loss in pounds (I ate awfully the whole month.. oops) but I did see some amazing changes in my body. I lost almost 2" on EACH THIGH! crazy! So good luck to you, you can do it!!!
Well done for fininshing it :drinker: i always drink at least 2 litres of water a day, but have upped it to nearly 3 litres a day now, as well as squashes teas etc.
Amazing reults 2" on each thigh?! Cant wait to finish this and see my results, have 16 more days to go. When was it you noticed the change in your body and inch loss?0 -
I am definitely seeing results. I am seeing some toning in my thighs and I have lost an inch in my waist and hips. My arms I think are getting more toned too. I started to see it I think at the end of week 2. So excited to finish this and see the results! yay!0
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D8L1 (yesterday) (Natalie! style woohoo, after, gulp, 3 days off!)
Was still exhausted, so slept through alarm this morning, so not likely to get double dose in today either
So likely D9L1 only today (this afternoon)0
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