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28, 5'3", SW 244.2, CW: 217.4 GW 144.2 Keto since 12/28/15 (although did it without calorie restriction since 3/2014) I have a looooooong way to go, but I'm a lifter so it's slow and steady!!! #ketogains
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pass it along to a friend. unless you don't like giving head, of course.
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seriously? even if you live in a country without federal funded healthcare, the cost for caring for the obese - morbidly obese population who refuse to take care of themselves eventually funnels to you. oh they have health insurance? well yes, sometimes. but what about healthy people? not usually. so when more unhealthy…
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legitimately thought this said "dessert dwellers". I was like YES! I LIVE FOR CHOCOLATE!! but... that isn't at all what this is about. so now I am sad.
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I've taken phentermine before, but I've discovered recently that I actually lose more weight without it. I do struggle with energy though (pernicious anemia) so I rely on B-100, B12 injections, Vitamin D, and a natural energy supplement. All of these do way more for me than the phentermine ever did, and I can still fall…
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In my particular case, it seems more selfish for someone to have children knowing a) so many are without homes and families, b) i wouldn't be a very good parent, c) and the worst I've ever seen - "all my friends are having them, so I feel like it's time for me/us" Lucky me, I found a man who feels the same way. Before we…
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*standing ovation. Very inspiring story!
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500 calories of spinach isn't quite the same as 500 calories of chocolate ice cream.* However.... If you're just getting started, I definitely do not recommend diving head first into a raw diet lifestyle. It will be hard on your digestive system and your psyche and frankly, it's just too much trouble all at once. As you…
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Normally, I would do my best to avoid the recommendation or promotion of any for-profit product, service, or program but in this case, I think I might know of something which might answer your questions, or at the very least, peak your interest. "Eat For Your Type" is a book which outlines a philosophy and discusses the…
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Eat a banana for breakfast now and then. Random muscle cramps caused by hyperextension (or, "charlie horses") are almost always due to a deficit in potassium intake.
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lol @ "naturally occurring proteins" i know a guy...
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During PMS and the resulting evil twin, TOM. They are basically multicolored, possibly lace-bedecked "Do Not Enter" signs. Or when your rear is so wide and/or round that wearing a thong seems slightly redundant
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to my gentlemen friends' knowledge, I have no intestines. At all. Thus, I neither expel methane, nor have a need to defecate. I simply exist in a magical world where faeces do not exist.
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Pahahahahahahahahahahahahaha!!!!!!!!!!!!!
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100% Wool, get fitted and have it professionally tailored, and whatever you do, do not spend less than $500. Hugo Boss makes some of the best suits, but just about any Italian brand will hang quite lovely on you. Always remember men:(professionally tailored, fine fiber)suit = women:lingerie. When we see a man in a suit, it…
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um. holy crap. that is beyond excellent work!!!
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it isn't so much whether or not he could fit, but whether or not he tried and why that would concern me.
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i think i might be in love with this guy
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It's doable. With no cheat days and no fudging.
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I would want him to post this question in the correct forum. But that would likely be more than he could bear.
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yes. yes. yes. and more yes.
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lol. mfp. gmails. p411. netflix.
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How about people that are just not looking? The word "relationship" skeeves me the f**k out, but i'd definitely say i'm not interested in adding to my list of conquests at the moment...
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Crossfit = bad form, too many preventable injuries, all cardio with little to no clear purpose. Pardon me for sharing my disillusionment.
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Honestly? He was a client. Yes, that kind of client. It's been a good while now, but it feels like I've been waiting for him for the past 24 years. Can't wait to see what happens next!
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the answer isn't in pounds, it's in percentage. lose 10%, you feel better. lose 20% and you start to notice. maybe some people around you start noticing. lose 30% and it's no secret anymore.
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the true answer? or the one you tell him?
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if they just won't stop asking, i make up a number. shady? yeah. but I consider it a little white lie. no one needs to know.
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absotively amazing sauce