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I have this problem with frozen, thawed, or cooked food? Like chicken fillet? x
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Cannot believe how amazing this post is! So inspiring x
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I wore my pedometer for one class to see howmany calories I burned in the hour I did it and then I added a exercise for Zumba - 60 mins - 540cals. xx
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WOW! My problem area is my tummy and after seeing your body shot pics its giving me faith that mine will change! :) Thank you for the inspiration - you have done amazing!! xx
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This is unbelievable! Wow what an inspiration!!! Congrats - I bet you feel fabulous! x
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These are all great ideas - Thanks! :)
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Where can I find the couch to 5K? I really want to learn to run too. I do treadmill at the gym but I need to get better :)
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This is unbelievable! Amazing! I hope to look like this soon!
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Eton mess is my FAVOURITE dessert - Im definitely trying this one :) x
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This is absolutley amazing!!!
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These are all brilliant tips! Thank you. Im guna give it a go for a few weeks and see if I feel any less hungry at night. I think I got my cut off tip from a friend who has lost around 8 stone in 2 years so I thought she knew what she was talking about to be honest. Thank you all :) x
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Wow these are all really helpful tips! I think im going to try a few weeks without a cut off point. Save maybe 100 calories for a snack before bedtime. Thank you everyone :)
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Hey what is this insanity iv seen people doing? I really want to try it as people have had some fab results! x
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Im a student nurse from the UK. We have blocks of 12 weeks at a time in clinical areas and work days, nights, weekends, evenings.....u name it! I find the best thing is to plan out ur meals at work and to wear a pedometer to count ur steps. U walk so much u want to know how much u burn off right? My big downfall is in the…
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Wow this is amazing!
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Fab News!!! I hav another 19 to lose til im back to the 100's but im guna do it :) x
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ABSOLUTLY STUNNING! This is by far one of my ultimate inspiration pictures! Well done! Keep up the fab work! xox
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When im having a low day today....Seeing this has DEFINITELY pulled me back into it :) You are fabulous! Well done! xox
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Exercise and calorie counting works for me. I make sure I get at LEAST 1.75Ltr of water a day and I stop eating at 19.30 every night. I also make sure I take a multivitamin everyday because Iv gone from eating a wide range of things to a smaller range so for the moment I just need the extra boost to make sure im as healthy…
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Thank you for all your lovely comments. Iv never tried butternut squash...but I might now :) x
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Hello :) Im 22, From the UK and currently on a mission to lose just under half my body weight lol Rainy in the UK today so no outside activities but am off to work which will have me running ragged! lol xx
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Im 5"5 and my goal is 140lbs. Im big framed and never been that small. I know 140lbs is large for some people, but not for me.lol. xxx
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Wow you look amazing! Congrats on the weightloss! xoxo
