shesgrand Member

I do sleep about 5-6 also, and sometimes wish it would be 8 again. :)

You look fantastic!! Awesome job!

I love the natural, make it yourself idea! I prefer to try and eat whole foods whenever possible. Thanks for that one. :)

I am about your before size, I didn't realize what a difference 20 lbs makes, thanks for the inspiration!

I find this topic to be very interesting because I have been suspecting the same in my own life. The day after too many baked goods I don't feel well at all. I hope we get some answers, thanks for posting this :)

Awesome job! I am so glad that we are in this together, or I may have given up like I did in the past. This is great, knowing that we are all getting stronger together, and that we are all suffering together, lol. WE CAN DO IT!

I just did day 3 of 30DS L1! it was easier than the previous 2 days! YES! I feel good!

I agree completely, its is very hard! Sometimes I can't complete the whole time, but as soon as I catch my breath I try again. Glad I'm not the only one. :) I track it in exercise by calling it "circuit training" in cardio. Good luck and hang in there! We can do it! Today is day 3 for me.

Wow that is a lot of calories! The one I do is about 120 every 20 minutes. I wonder if its accurate? and how it tracks and measures that based on an individual's effort level.

Those are valid points and true about the game. But I do enjoy the personal training and the Zen classes. It can be kind of boring, but it's a lot cheaper than my gym. I was kinda disappointed when I did the "Break a Sweat" 12 session routine, I finished it and I hoped that a new level would appear in the same class, but…

I totally know what you mean, it never sees me doing leg lifts! LOL I swear I am lifting my legs up! So funny, but I wish I knew how to fix that, I have tried changing locations slightly. No luck.

I have Dance Masters, it is a good work out too, can be frustrating to follow all the moves but pretty fun. Hollywood thing?

That's a good tip, I won't try Zumba 1 then.

Great to hear! keep up the good work! I have been doing it for months too, but without calorie cutting until recently, now hoping for some success!

That is interesting! I always wonder if the calories they post are accurate on the game, please let me know what you come up with :)

That is interesting! I always wonder if the calories they post are accurate on the game, please let me know what you come up with :)

Thank you for the encouragement! :)

I can't find my measuring tape, will try and pick one up tomorrow. Tomorrow will be day 2 of 30 day shred. Way to go guys!!! in 30 days we will be feeling so strong and accomplished! woo hoo!

Wow! that was a fabulously understandable and clear explanation, Thank you for taking the time to explain.

I did my first 30 day shred! Level 2, kicked my butt! I couldn't do all the moves exactly right but I tried, especially the plank ones.:bigsmile: Maybe I should go back to level 1. I am wondering how to add that to exercise? Anyone have any suggestions?

I had my C-section almost 17 years ago. My belief is that the Dr. should have sewn it tighter, but they usually don't. I asked about it soon after giving birth and his reply was, "some women have it and some women don't"(the flap), what a cop out. So I live with it, I guess I could get a tummy tuck, maybe some day. If…

I have the video, and have done it on occasion, its tough at first. I'd like to join, it'll keep me accountable. I will post my measurements tomorrow.

Yes! Today is my fifth day and I have a big transition in my life on January 31st, so this is perfect for me! :)

Its my fifth day, and I know how you feel by wanting to go and eat those foods that just seem to scream "I make you happy!", lol. Other diet plans always left me wanting to cheat on them and eat as I wanted to. This one seems to make it easier for me because I can have a moderate cheat and still stay on goal. I wish you…