Are you sleeping less naturally?

heykatieben
heykatieben Posts: 398 Member
edited October 2024 in Motivation and Support
This may be more of an NSV, but I've found that I'm sleeping less than I used to - 6-6.5 hours/night, rather than the 8ish I'd sleep before. I'm not tired in the morning, and I wake up on my own without an alarm. Anyone else experience this?

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