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STAY for several hours! ;)
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That Tyo-Cruze (sp?) song I think, the one that goes "I'm only gonna break, break your heart" OMG I DREAM about that damn song! LOL
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@VIC...Unsure based off a back pic, but he means business regardless! ;)
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:( I HATE hearing that, it is such a rude thing for anyone to do. I don't care if it's children, adults, it's just very bad behavior and I know that regardless of how good you feel, that hurts! But remember you can not control the bad and disgusting behaviors of other people, and remind yourself of all the things you have…
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The guy who told me he was mutually "separated" and headed for a divorce was 6'2....and come to find out after a month of seeing each other there was NO SEPERATION, he is still 100% married 5 months down the road. They also say the majority of men cheat with a co-worker....YEP we are also co-workers. He's definitely part…
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Do you have a "FRESH MARKET" grocer where you are? I go buy the Spinach Feta Salmon Pinwheels, or the Artichoke Stuffed Salmon they are ready made up and you take them home and just bake it in the oven. So much better than just plain salmon! :)
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Why can't ALL WOMEN be beautiful, regardless of height, weight, color, age.....doesn't every woman possess some type of beauty!? THAT is what we as a whole should focus on, finding the beauty in each and every person!!!!
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Hmmm I guess according to this scale I am a 5.......
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EXACTLY!!!! :)
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Thank you!!!! THIS is what I was curious about. I am on CELEXA (for anxiety) and Birth control...I have been wondering if either of these things could be causing me an issue. As I ALREADY own a digital scale in which I weigh food. I know those are the things that people think I am doing wrong, not weighing,…
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This is a good point....I do feel I am getting "smaller" despite no movement on the scale. I do have clothes that are starting to feel looser, I should of taken measurements. I will do that tonight and keep better track of that as well. And good for you doing weight watchers, I did it a couple of years ago and lost 75…
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And I don't like fruit. I eat the dried cranberries and walnuts, and I will eat watermelon in the summer time. Other than the "fruit" in the Core Power drinks that is about it....I can try and incorporate more if that is something that will actually help.
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YES I should incorporate more veggies...I actually like them, I'm just impatient to steam them, and I hate microwave versions. But I need to do more of that :)
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Today's workout: 10 Minute warm-up on Treadmill 3.0 mph Upper body weights: Bicep, tricep, chest press, overhead press, lateral pull downs, row, back extensions 4 sets, 12 reps, heavy weight to exhaustion on last set 20 Minute Recumbent bike at level 7 Tonight: 45 min. cardio-Treadmill incline 4% 3.0 mph Tomorrow's…
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OKAY Diary is Public now.
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I by no means am giving up...I almost just don't want to weigh anymore as it depresses me, and I feel GREAT, doing the workouts I am doing....and I do feel I am getting MUCH stronger and (knock on wood) my back issues, are almost NONE right now, which is amazing. So Thank You for your ideas and suggestions, I do appreciate…
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I did weight watchers for a year...I track food very accurately. I use MFP and scan labels to calculate all food. . . . even if I have ONE bite of something I will add it in as calories, it's how I was taught to be accountable. I also feel the calories that you earn from working out here on MFP is WAAAAAY too high and I…
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22 :) {Demonsheep}
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VOLLEYBALL!!!!
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Depends on what it is: when my mom was in the hospital I didn't have an appetite. When I miscolor my hair and can't get to the salon right away, I will eat anything I can find.
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MY FAVS: Zucchini Cauliflower Broccoli Artichokes I will take ANY veggie and chop it up and put it on a "flat bread" pizza. Use a flat out bread, put 1 tbsp. olive oil on it, Italian seasoning and then put as many veggies on it as possible, top with fat free or 2% or skim milk cheese and you have a healthy "pizza" :)
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For only $306??? Ummmmm no. Unless you are jobless and homeless I would just PAY IT, or set up a payment plan while you are fighting it.....I get that it sucks they charge you such a ridiculous amount, but good credit is important in life and if it has been sent to an actual bill collector that will reflect negatively.
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I will be 40 this year, so the youngest I will date is 32, the oldest is usually around 45.
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At the GROCERY STORE....god forbid you WAIT to have a conversation about who's cheating on who, or about your kid pooping himself or the random items you are finding on sale why taking up the whole aisle.
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I use the FOLDOUT Flatbread and put 1 tbsp. Olive oil on it, then sprinkle Italian seasoning on it and as many CHOPPED up veggies as possible, from cauliflower to broccoli to carrots to mushrooms....you can literally customize it to your liking. I add onions and garlic (fresh) and then use the low fat or fat free cheese on…
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@Caterpillar: Demi Lavato :)
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**Giggles...cause it's TRUE**
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@jtownmom---SMILE :)
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A heavy dose of CELEXA!!!!