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Bump
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Count me in! Just starting today but I am still up for the Challenge.
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Thank you for the suggestions. I use the low sodium canned tomatos too!! Do you have other foods that you can recommend that are low sodium and high in postassium. I am allergic to bananas so I stay clear of them.
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Awesome!!!! Thank you so much!!!!!!
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Bump!! Sounds yummy!!
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Bump :)
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I had the Fitbit Ultra, and now have the Flex.... I LOVE IT!! It really does help keep me motiviated to hit my goals everyday. I wear it all the time, except if I go swimming, including showers and bed. It is basically a fancy pedometer that gives you charts of your daily routine.
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I am sorry for your loss! :flowerforyou:
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Happens to me all the time! Bump
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bump
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Count me in! I need the motivation!!!
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I am not a big water drinker myself. What I started to do to make it easier is I make fruit water. I use a big jug with cut up fruit, (or if you buy frozen fruit, that works too), and I leave it in the fridge over night. I fill up a bog thermos in the morning to bring to work with me. I think the fruit flavor makes it…
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I am in!!
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Never have done one of these challenges, so I thought I would give it a go.... I am in for 40 miles to start for March.
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What do you feel is more usefull, a Heart Monitor or the fitbit?
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Thank you for this post!! It is something that I definitely needed to hear (read)! I had a small breakdown yesterday because I thought I was doing great with my eating and started excercisin and then BAM!!.. Nothing!! .... Glad to know that it is just a stepping stone! :wink:
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Ha ha ha!!... I was thinking the same thing!!!
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Thanks everyone!!!!! I went with Spagetti Squash Lasagna! It was delicious!!! Can't wait to try out some of your suggestions!!! Thanks again!
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Thank you so much for the ideas! A mushroom sauce sounds good!
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The 1st one really sound good too, plus I think I have all of those ingrediants at home! Thanks!!!! :)
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Sugboog29, that is right up my ally!!!! Thanks for the idea.
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Amazing story!!! Thank you for sharing, I am sure your are inspiring many people, including myself!!!