Usbornegal Member

SW: 248 CW: 209.6 GW: (Goal weight for the month) Weigh in Dates: 8/1 209.6 8/8 8/15 8/22 8/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What is your biggest roadblock to losing weight? Work stress NOTE: These posts reset at 500. If the thread locks, go to the last post and look for…

Here's the August link: http://www.myfitnesspal.com/topics/show/1062366-lose-5-pounds-in-august-open-group See you there!

I'll set up August as soon as the site allows me to get in. Look for the Lose 5 Pounds in August, and let's get ready for fall!

SW: 248 CW: 207.8 GW: 202.8 Weigh in Dates: 7/1 207.8 7/8 207.6 - happy I didn't gain! 7/15 7/22 7/28 End of Month Total weight lost: Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Pure cranberry juice in water with a hint of blue agave sweetner. NOTE: These posts reset at 500. If the thread…

SW: 248 CW: 207.8 GW: 202.8 Weigh in Dates: 7/1 207.8 7/8 7/15 7/22 7/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Pure cranberry juice in water with a hint of blue agave sweetner. NOTE: These posts reset at 500. If the…

So neat to hear how everyone is working towards their goals and the many levels of success! I put up the Lose 5 Pounds in July group http://www.myfitnesspal.com/topics/show/1032652-lose-5-pounds-in-july-open-group . Hope to see you all there!

SW: 242 CW: 207.4 GW: 202.0 Weigh in Dates: 6/1 207.4 A few days ago it was 204.0 and I was being good, so hopefully water weight. 6/8 207.8 Bad week - after weigh in last week I wore the wrong shoes and blistered my foot. Tuesday, blistered the other one. Very low on movement while trying to heal them back up. 6/13 206.4…

SW: 242 CW: 207.4 GW: 202.0 Weigh in Dates: 6/1 207.4 A few days ago it was 204.0 and I was being good, so hopefully water weight. 6/8 207.8 Bad week - after weigh in last week I wore the wrong shoes and blistered my foot. Tuesday, blistered the other one. Very low on movement while trying to heal them back up. 6/15 6/22…

You can't edit after a couple of hours. But you can quote, then remove the word quote in parentheses and it will appear fresh.

SW: 242 CW: 207.4 GW: 202.0 Weigh in Dates: 6/1 207.4 A few days ago it was 204.0 and I was being good, so hopefully water weight. 6/8 6/15 6/22 6/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: How many miles will you walk/run this month? Hoping for about 10 a week, so will set my goal…

The June group is up! Go to http://www.myfitnesspal.com/topics/show/1004715-lose-5-pounds-in-june-open-group and sign in!

SW: 248 CW: 202.2 GW: 197.2 Weigh in Dates: 5/1 202.2 5/8 205.4 - a month of being ill, eating to feel better and not working out takes it's toll. 5/15 Out of town and didn't get the weigh in. But on 5/19 it was 206.6. Time to get refocused! 5/22 206.0 - heading in the right direction again! 5/28 Total weight lost: Just…

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Hey Josie - hope things go well for you. We all need to decide how to respond to our bodies and our journeys/ Wishing you much success..

SW: 248 CW: 202.2 GW: 197.2 Weigh in Dates: 5/1 202.2 5/8 205.4 - a month of being ill, eating to feel better and not working out takes it's toll. 5/15 Out of town and didn't get the weigh in. But on 5/19 it was 206.6. Time to get refocused! 5/22 5/28 Total weight lost: Just for fun: What fitness event are you going to…

Here's what you do: SW: 248 CW: 202.2 GW: 197.2 Weigh in Dates: 5/1 202.2 5/8 205.4 - a month of being ill, eating to feel better and not working out takes it's toll. 5/15 5/22 5/28 Total weight lost: Just for fun: What fitness event are you going to accomplish this month? Having been quite ill all through April, I'll be…

Here's what you do: SW: 248 CW: 202.2 GW: 197.2 Weigh in Dates: 5/1 202.2 5/8 5/15 5/22 5/28 Total weight lost: Just for fun: What fitness event are you going to accomplish this month? Having been quite ill all through April, I'll be good if I find a 5k to do this month.

Each group has different guidelines and will tell you. This one is EASY. All you do is say you want in, and that's it! Just come back and put in your weight each week on your weigh in day. Have fun!

Here's the new link: http://www.myfitnesspal.com/topics/show/974984-lose-5-pounds-in-may-open-group

You guys are really rocking it! I've been struggling with being sick, then weak as an after effect, so have been on 'bystander' status. Let's go for May! I'll be setting it up in a minute.:flowerforyou:

My father in law did not have any family history of colon cancer either, but he still died of it. So yes, I agree that this does not seem like good advice. If you are 'clear', you can go 10 years before needing another.

SW: 243 CW: 202 GW: (Goal weight for the month) Weigh in Dates: 3/1 202 3/8 203 3/14 200 3/21 200.6 3/28 End of Month 202 Well - my body continues to be happy at this weight whether I like it or not. I have upped my hours in the gym and miles on the road and treadmill, so I am getting leaner and stronger, just not lighter.…

APRIL CHALLENGE IS OPEN! Find it at: http://www.myfitnesspal.com/topics/show/942848-lose-5-pounds-in-april-open-group Let's do this!

I haven't had the marathon battle that you have, but in getting down those last 20 pounds my body keeps wanting to be done and hitting it's 'set point' button, when I keep battling to get it to believe otherwise. Congrats on such a great success!!

SW: 243 CW: 202 GW: (Goal weight for the month) Weigh in Dates: 3/1 202 3/8 203 3/14 200 3/21 200.6 3/28 End of Month Total weight lost: 1.4 I've had less 'weight bounce' the last couple weeks, so hopefully it will all start going south soon! Just for fun: What new fitness exercise or event are you going to do this month?…

You all warm my heart! I will be sharing with my husband and siblings how this encouragement keeps spreading!

SW: 243 CW: 202 GW: (Goal weight for the month) Weigh in Dates: 3/1 202 3/8 203 3/14 200 3/22 3/28 End of Month Total weight lost: 2 Just for fun: What new fitness exercise or event are you going to do this month? I'll be running the Shamrock 5k this month. NOTE: These posts reset at 500. If the thread locks, go to the…

This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you! We met lots of new friends in February - let's see what we can do this month! Here's what you do: SW: 143 CW: 202…

Wow - I'm so proud of all of you who succeeded, got part way, and just plain tried! Let's all get it rolling for March, and weigh in first thing in the morning.

The March challenge is up and running here: http://www.myfitnesspal.com/topics/show/907919-lose-5-pounds-in-march-open-grou See you there!