Lose 5 Pounds in July - Open Group

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  • Usbornegal
    Usbornegal Posts: 601 Member
    Options
    SW: 248
    CW: 207.8
    GW: 202.8

    Weigh in Dates:
    7/1 207.8
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Pure cranberry juice in water with a hint of blue agave sweetner.

    NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
  • jecky74
    jecky74 Posts: 255 Member
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    SW: 224
    CW: 206.8
    GW: 199

    Weigh in Dates: my regular weigh day is Wed.
    7/1 - 206.8 Day 1
    7/3 - 211.6 - last night was my anniversary and we went out to eat so I'm sure this number isn't totally accurate
    7/10 -
    7/17 -
    7/24 -
    7/31 -

    Total weight lost:
  • lindaclarke11
    lindaclarke11 Posts: 39
    Options
    SW: (Starting weight) 239.4
    CW: (Current weight) 239.4
    GW: (Goal weight for the month) 235

    Weigh in Dates:
    7/1 239.4
    7/8
    7/15
    7/22
    7/28
    End of Month

    Total weight lost:
  • sgk0411
    sgk0411 Posts: 105 Member
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    SW: 222 for a few years ago, lately been hovering at 155(Starting weight)
    CW: 149.6(Current weight)
    GW: 145 (Goal weight for the month)

    Weigh in Dates:
    7/1 149.6
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)
  • jess6742
    jess6742 Posts: 146
    Options
    This is great. I am so in.

    HW: 139
    CW: 109
    GW:100

    Weigh in Dates:
    7/1:109
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? I don't really do the whole cleansing thing but I feel really refreshed after drinking an orange, strawberry, and spinach smoothie.
  • PingPing05
    PingPing05 Posts: 4 Member
    Options
    Lets do this:
    SW:189
    CW:172
    GW:140(but I want to be reasonable)


    7/1:174
  • imlik
    imlik Posts: 64 Member
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    @tpringt:
    Lets do this:
    SW:189
    CW:172
    GW:140(but I want to be reasonable)


    7/1:174

    you're doing great! july will be a wonderful month for you :)

    Me:
    SW: 218
    CW: 216
    GW: 210

    Weigh in Dates:
    7/1: 218
    7/8
    7/15
    7/22
    7/28
    End of Month:

    Total weight lost:

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Water! :D I don't know about cleansing, I just try to watch my salt, not take too much medicine and drink a lot of water.
  • DaughterOfTheMostHighKing
    DaughterOfTheMostHighKing Posts: 1,436 Member
    Options
    SW: 165
    CW: 155
    GW: 140 or 135
    Weigh in Dates:
    7/1 - 155
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • kris472
    kris472 Posts: 61 Member
    Options
    SW: 270
    CW: 260
    GW for the month: 255

    Weigh in Dates:
    7/1: 260
    7/8
    7/15
    7/22
    7/28

    Total weight lost:
  • jeannemarie333
    jeannemarie333 Posts: 214 Member
    Options
    I am in - be back tomorrow with weight.

    SW: (Starting weight)
    CW: (Current weight)
    GW: (Goal weight for the month)

    Weigh in Dates:
    7/1
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • happybrunette120
    happybrunette120 Posts: 14
    Options
    Hey everybody! My birthday is July 25th - I can do this!!!

    SW: 175+
    CW: 174.4
    GW: 120
    Goal for the end of July: 167

    Weigh in Dates:
    7/1 = 175
    7/8 - We will find out on Monday!
    7/15
    7/22
    7/29

    This is super motivating! Thanks for starting this thread!
  • Lisbailey
    Lisbailey Posts: 1
    Options
    Sw: 156
    Cw: 156
    Gw for month: 151
    Gw: 140

    Weigh in dates:
    7/1 -156

    I'm new to this. Having the hardest time with food. Hopefully joining a group will help.

    My favorite cleansing drink is cold water.
  • cpanus
    cpanus Posts: 19,386 Member
    Options
    SW: 192.2
    CW: 135
    GW: 129

    7/1 - 135
    7/8
    7/15
    7/22
    7/28
    7/31


    Total weight lost:
  • ttippie2000
    ttippie2000 Posts: 412 Member
    Options
    SW: 300
    CW: 223.6
    GW: 217 (for month)

    Weigh in Dates:
    7/1 233.6
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • Beasterface
    Beasterface Posts: 42 Member
    Options
    SW: 280.0
    CW: 275.3
    GW: 270

    Weigh in Dates:
    7/1: 275.3
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • mlfrailing
    mlfrailing Posts: 79
    Options
    SW:183
    CW: 183
    GW: 160

    Weigh in Dates:
    7/1 183
    7/6 183
    7/15
    7/22
    7/28
    End of Month

    Total weight lost:

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Coffee gets everything going in the morning
  • jrwms714
    jrwms714 Posts: 421 Member
    Options
    I'm in, but not for 5 lbs. I would be happy with 1 or 2 this month, or any month, really, since that has been my loss pattern. Am I still able to join this?
  • aarar
    aarar Posts: 684 Member
    Options
    I'm going to do Saturday weigh ins like I did in June.
    SW: 234
    CW: 157.6
    GW: 150
    (my weight has been at 155 all of last week and I'm just retaining a lot of water this morning)

    Weigh in Dates:
    7/1 157.6
    7/6 154 (-3.6lbs!!!) - this is a big one as it officially puts me in a 'normal' BMI.
    7/13
    7/20
    7/27
    End of Month (or whatever weigh in days you use)

    Total weight lost: 3.6lbs
  • swhiteism
    swhiteism Posts: 71 Member
    Options
    SW: 181
    CW: 172
    GW: 165
    Weigh in Dates:
    7/1: 174
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 9 LBS.
  • cailleand
    cailleand Posts: 3
    Options
    I'm in!
    SW: 143
    CW: 134
    UGW: 116

    I'll weigh in sometime soon!

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