Lose 5 Pounds in July - Open Group

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  • louloulou
    louloulou Posts: 64 Member
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    SW: 146
    CW: 136
    GW: 132

    Weigh in Dates:
    7/1 136
    7/8 136
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • reallymyBEST
    reallymyBEST Posts: 242 Member
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    SW: 237
    CW: 196.2
    July Goal: 189.9
    GW: 154.9

    7/1 - 196.2
    7/8 - 195.0
    7/15 -
    7/22 -
    7/29 -

    Total pounds lost: 1.2
  • Usbornegal
    Usbornegal Posts: 601 Member
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    SW: 248
    CW: 207.8
    GW: 202.8

    Weigh in Dates:
    7/1 207.8
    7/8 207.6 - happy I didn't gain!
    7/15
    7/22
    7/28
    End of Month

    Total weight lost:

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Pure cranberry juice in water with a hint of blue agave sweetner.

    NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installmen
  • greenj0212
    greenj0212 Posts: 11 Member
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    Is there a way to just update/edit the original post instead of replying to it again?

    SW: 204
    CW: 182
    GW: 177

    7/1: 182
    7/8: 181
    7/15:
    7/22:
    7/29:

    Total Weight lost:
  • kdc2010
    kdc2010 Posts: 1 Member
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    I'm starting late in the group - but count me in!

    SW: 198
    CW: 196.8
    GW: 192 by end of July

    Weigh in Dates:
    7/1 198
    7/8 196.8
    7/15
    7/22
    7/28
    End of Month

    Total weight lost: 1.2 lbs

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Coffee is an all-purpose cleanser! But I usually pair it with some oatmeal and fruit.
  • roselocha
    roselocha Posts: 2
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    SW: 170
    CW: 164
    GW: 159

    Weigh in Dates:
    7/8 164.6
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • roselocha
    roselocha Posts: 2
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    I started late too. Good luck on your goal.
  • kris472
    kris472 Posts: 61 Member
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    SW: 270
    CW: 260
    GW for the month: 255

    Weigh in Dates:
    7/1: 260
    7/8: 259
    7/15
    7/22
    7/28

    Total weight lost:
  • natmadc
    natmadc Posts: 116 Member
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    Third Month doing this so far its been great!

    SW: 193
    CW: 174.4
    GW: 169.4 or below (my first mini goal was 168 so hopefully ill make it there)

    Weigh in Dates:
    7/1 - 174.4
    7/8 - 173.8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
    .6lb not the best but at least its going down , kind of hard to lose when weight lifting.
  • bccashleyiverson
    bccashleyiverson Posts: 44
    Options
    SW: 155
    CW: 152.4
    GW: 147.4

    Weigh in Dates:
    7/1 -- 153.8
    7/8 -- 152.4
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack?
    COFFEE :)
  • lazra79
    lazra79 Posts: 36 Member
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    SW: 315
    CW: 234.8
    GW: 229.8

    Weigh in Dates:
    7/1 234.8
    7/8 238 yeah that's right I went up for some stinking reason. Ugh. I think it was from all the salt I ate. Hopefully it is just temporary
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • missbrie11
    missbrie11 Posts: 108 Member
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    Sorry, a bit late on yesterday's weigh-in! Didn't lose much, but I'm just ecstatic to find I didn't gain on vacation lol

    SW: 153lbs
    CW: 148lbs
    GW: 143lbs

    Weigh in Dates:
    7/1: 148
    7/8: 147.8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack?
    I always have a cup of green tea, followed by greek yogurt, berries, and a little honey granola! my favorite.
  • Reetzy52
    Reetzy52 Posts: 5
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    Not an easy week for weight loss. July 4th BBQ's - and a weekend away with my husband. At least no gain!!

    SW: 142
    CW: 123
    GW: 118

    Weigh in:
    7/1: 123
    7/8: 123
    7/15:
    7/22:
    7/29
  • coolmelissa96
    coolmelissa96 Posts: 1 Member
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    SW: 147.4
    CW: 147.4
    GW: 130.0

    Weigh in Dates:
    7/1
    7/8 - 147.4
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)
  • min_lyn
    min_lyn Posts: 68 Member
    Options
    Hey guys,
    I forgot to post yesterday but here it is today:

    SW: 225
    CW: 214
    GW: 160

    Weigh in Dates:
    7/1 - 214
    7/8 - 211
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Coffee...or oatmeal...or a combination of:)
  • imlik
    imlik Posts: 64 Member
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    Hey guys,
    I forgot to post yesterday but here it is today:

    SW: 225
    CW: 214
    GW: 160

    Weigh in Dates:
    7/1 - 214
    7/8 - 211
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Coffee...or oatmeal...or a combination of:)

    Doing great min_lyn! It looks like we've got abiut the same goals (I'm just losing mine 10 lbs at a time, haha)

    Me:
    SW: 218
    CW: 216
    GW: 210

    Weigh in Dates:
    7/1: 216
    7/8: 214.6
    7/15
    7/22
    7/28
    End of Month:

    Total weight lost:
  • Haley_alyssa98
    Haley_alyssa98 Posts: 32
    Options
    SW: 198
    CW: 175
    GW: 125


    Weight in dates:

    7/1 - 177
    7/8 - 175
    7/15 -
    7/22 -
    7/28 -
    End of month -
  • bigcrystal123
    bigcrystal123 Posts: 246 Member
    Options
    SW: (Starting weight)-188lbs
    CW: (Current weight)-169.2lbs
    GW: (Goal weight for the month) -164lbs

    Weigh in Dates:
    7/2-168.8lbs(-0.4)
    7/9-170.4(+1.4)bad week
    7/16-
    7/23-
    7/30-
    End of Month (or whatever weigh in days you use)

    Total weight lost:0
  • Lovely_at_any_size
    Lovely_at_any_size Posts: 94 Member
    Options
    I AM IN

    SW: 144.5
    CW:140.5
    GW: 130.5

    Weigh in Dates:
    7/1
    7/8 140.5
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)
  • min_lyn
    min_lyn Posts: 68 Member
    Options
    Thanks Imlik! You're doing great too! We do have similar goals so I sent you a friend request if that's ok:) I'm always looking for to add new friends.

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