jcpm98

Thanks for the wecome backs!! I missed this site and all of the people on it!! I hope I can continue and finally reach my goals!!

Thank you to all! You guys are great as usual!! Jess

I go to the gym about 5 days a week and I do love it! I do a lot of cardio and that I have no problem with. I am struggling with what to do with my cardio, I am 283lbs so I have a long way to go before I need to tone. I want to work on my arms, my weakest, I have the "bat flap" upper arms, what do I need to do to tighten…

22 lbs! Jess

I have been on my journey for almost 4 months and I have lost 22lbs, good but not great! The last couple of weeks I have slacked off on going to the gym and have gotten off schedule. I want to loose 150lbs by Feb. 2010 I know that is a big goal but I want to at least get close. At this rate its not going to happen!! I…

3/13- todays weigh in -3 lbs!! I hope everyone is doing great! Jess

2/26 - 90 minutes 2/27- 90 minutes Todays weigh in was -1.6 pounds! Not as good as I was hoping for but I will take and try harder for next time!

2/22-60 minutes 2/23- 90 minutes 2/24- 90 minutes 2/25- 120 minutes Looking forward to Friday!! I feel like I have lost, everything is falling off and I fit into smaller sizes!!!! WOOOOHOOO!!

One of my close friends has PCOS and is losing weight with portion control, cardio and support of great friends!! You can do this without pills!!! :flowerforyou:

I only did 30 minutes for yesterday 2/21 and hopefully I will get more in today, renovating my house and it is taking up most of my time!!:grumble:

Thans for all the great comments and support, you all ROCK!!!!:flowerforyou: :bigsmile:

Some of you know me by now and know that I am on my 6th week of my journey. I joined a gym and came to this wonderful place. I have lost 18lbs so far and am very happy about my loss. I would do just about everything at the gym but mostly the treadmill and bike. I have an awesome friend that is my support and we push each…

I am in! When do we start posting our times? Thanks for all the support and challenges!!:drinker:

My new weight for today is 287.......

289 to 287 for todays weigh in. I am happy but I was hoping for more.....:ohwell:

Cardio: 2/15-60min 2/16-60min 2/17-60min 2/18-90min 2/19-90min Tomorrow is weigh day!!! I am excited to see the scale, I know that I worked extra hard and ate extra healthy. Hopefully the scale agrees! Jess:bigsmile:

I would love to have some support, I have done pretty good so far, this is my 6th week in my journey. Lately I have felt a little discouraged but I am trying to keep positive and keep going. You are going for 50lbs by the 4th of July?? I think I might join you in that goal.........:drinker: Jess

Cardio 2/13-90min 2/14-60min

291 to 289 this week:drinker:

Okay I have not been here to log my cardio times so here is my time 2/7-60min. 2/8-90min. 2/9-90min. 2/10- in bed sick all day :grumble: 2/11-60min. 2/12-90min. Tomorrow is weigh day!!!!! I am hoping for at least 2 more pounds lost!!!

I love the new challenge! My weigh in today went good, I lost 3 more pounds!! WoooHooo! Jess

did everyone weigh in today???? I lost 3 pounds! What about you all???? Jess

Yeah!!! That is great will power! It is hard but when you do it you feel better about yourself!! Jess

There was advertisements on the radio for a gym called Planet Fitness and for the first week of January they offered $1 registration fee and only $10 per month, you can still join for $10 per month but registration fee went up to $39. I got in with the promotion deal.:bigsmile:

I am new to this group and I am hopeful/nervous about tomorrows weigh in( I had a bad day as far as calories/eating). Today I drank 9-8oz glasses of water and plan to get a few more in before bedtime. Here is a recap of my progress since I started with MFP and the gym/exercise. 1st week I lost 1 pound 2nd week I lost 5…

ooops, I mean how much water you are supposed to drink in a day, I guess I didn't finish that thought, lol Jess

Just checking in on everybody.......How has your week been so far? Does everyone feel good about our upcoming weigh day?? Oh yeah! If anyone knows this please pass this along......I saw on one of these threads that you can determine how much water by your weight?? Does anyone know how to do that? I hope everyone is doing…

Thanks guys! I am just hoping I am not disappointed on friday when I weigh in. Your support is worth more than I could ever say!! Jess

:sad: I had a very bad eating day and it didn't help that I hung out with my skinny friend that eats like a truck driver! I had such an awesome first 4 weeks, I didn't cheat once!!! and I feel like I blew it in one day! :cry: I plan on hitting it hard at the gym in the morning and eating HEALTHY all day and continue on my…

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