witrixie2011

Inspirational!! :flowerforyou:

Every day. Almost 2 years now.

Turning 42 in a couple months. Feel free to add me!

Guilty as charged!! Would love to have some like minded friends to help me stop the vicious cycle!

Just turned 41 and trying to get healthy. It's a long and bumpy road with a lot of detours, but overall I'm heading in the right direction. :happy:

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Only lost 2 pounds in the last 4 months and now 3 pounds in the last 4 days. And I haven't done anything differently. Weight comes off when it wants. Wish we could control it, but we can't. Just gotta keep plugging away.

Much cleaner look!! Thank you. =D

Yep

After every time I use mine, I rinse it off under water. About once a week I toss it in the laundry but not in the dryer. I make sure I pop off the "reader" before I do either. Seems to keep the readings more accurate since sweat will build up.

Amazing post. Gives me a lot to think about now too. Thank you for sharing!

Chinese buffet..... I don't even want to know....

LOL I constantly find myself flexing or taking a peak at the new changes.... I keep trying to imagine what the final product will look like!

I do a ton of cooking/baking at home and I've started redoing my recipes. For each one I make a Before column and an After column for the new ingredient amount or substitution. I'm just amazed at the number of calories I was eating and how easy it is to make it soo much better. Like this weekend I'll be making cookies for…

Fantastic NSV's!!!

I pretty much eat the same breakfast & lunch every day. Makes it really easy to pre-log my food for the week and takes the stress out of it. Plus I enjoy what I eat, so I don't get bored of it. Dinners are different every day but I always cook enough for 2 full meals. That way I already have another day already planned…

Great article!! Definitely need to share that one with a couple people I know. :)

Inspirational!! :flowerforyou:

I wasn't sure how to say it but I was thinking the same thing... There's gotta be something else going on and I hope you figure it out soon!!

Coming up on my 210th day logging in and tracking. Going for a year for sure so if you'd like to friend me after you look at my profile, I'd love to give you support too. :happy:

Mine's open but not necessarily "clean". I'm on a limited budget and try to eat as healthy as I can with what I can buy and what is given to me.

Sooo tempted to get one just so I would know exactly what's going on. But for now it remains on my wish list too.

Feel free to add me. :happy: Been doing EM2WL for about 10 weeks now.

I make my own trailbars for breakfast and my own trail mix for my afternoon snack. I don't know how I survived without them before! :laugh:

Inspirational!!

Wow.... you look great!!

I guess I'm an odd one because i now take my pill right before i go to bed. I make sure i haven't had anything to eat at least 2 hours beforehand, besides water. I had heard that you're not supposed to take your pill with calcium or anything high fiber at some point. And my breakfast most mornings are a protein shakes,…

I've never done a VLCD and it took my body 8 weeks to realize I was serious. I'm now 10 weeks in and I'm seeing amazing results. Weight is still pretty much holding but all my clothes fit so much loser now!! Patience is what we all need. It will happen. :)

Definitely gone thru all of them and #5 lasted a couple weeks where I caved and lowered my calories a bit because I freaked out. Thankfully I came to my senses and upped them again.