helenjn Member

http://thepioneerwoman.com/cooking/2014/06/grilled-veggie-burritos/ This recipe is amazing. I adjusted it (less cheese, less rice) to be lower calories :)

Hi there, just turned 27 and love to cook and eat...hence I'm here. Don't mind a cocktail or a refreshing glass of vino either. Feel free to add me for support :)

I'm a midwife :) basically I would just ease back into it. Try and maintain what you were doing before, but my guide is if you start feeling a bit funny (e.g dizzy or other symptoms) then you back off. Main thing is to maintain a good fitness level throughout which will help you in labour and also get baby into a good…

My goals: take it slow and steady - in the aim of making this a life change. To maintain motivation this way (i.e. not losing faith if the scale isn't changing much). Eventually, I'd like to be ~l15kg lighter! Happy for you to add me, just add in a little message about yourself!

I'm Australian but I speak German (and always wishing I was back over there in Europe!), feel free to add me!!

Hey also 5'2" here, currently 164lb feel free to add me :)

Feel free to friend request me :)

bump... :)

I'm 25 and a half, also looking for friends on this site...feel free to add me :)

The Hangover. (It's Sunday morning Down Under)...

As a nurse, I say well done! Keep going! This should inspire many others too :D

Hi, I'm Helen and I'm a midwife in Australia. Firts of all, congrats on the pregnancy! And I can totally understand where you're coming from in terms of trying to achieve weight loss after pregnancies. My advice regarding your concerns...it depends on your BMI. If you're in the healthy range (19-25) then stop right now,…

Feel free to add me, happy to help and support where I can!

I love both versions of the Office...watched the British one religiously and then was too scared to watch the US version in case it ruined things for me...so glad I started. The characters are amazing!

Hi and welcome! Feel free to add me, I'll keep you accountable but also high-five you when you do well!

Feel free to add me! I'm in Australia. I'm 23 (for 6 more days :D)...always looking for more friends and motivation here!

I'm a midwife...I don't think you need to visit the ER but I would get it checked at your doctors as soon as you can. Missing periods is nice but you need to find out if there's something clinical behind it... Good luck!

Feel free to request me, I'm in Australia but will keep you motivated and accountable from afar!

Hi I'm Helen from Australia...I just added you. Happy to help keep you on track :D

Feel free to add me too!

Hi Mike, feel free to add me! I'd love to see you accomplish your goal :D

I'm Helen, also relatively new to this but enjoying it. Happy for you (and anyone else) to add me for motivation and encouragement along the way! I'm in Australia by the way :D

I was also lost on this one...thanks!