Babyblueeyez4O5 Member

YES, at my work we are having a Biggest Loser contest, there are around 40 ish people on the challenge and also give each other tips and we all weigh in on the work scale, so its fun, helpfull and competive.. and its a good way to get to know the ones you dont work with..

I need to be pushed hard lol, that will help me out alot and hopefully my competators at work will also help me out also..

thanks for the tips, im going to try on friday to stop smoking. I think I may use the Patch to help take the edge off.

I like the Fit & Active foods you can get rice cakes that are good and snack cookies that ate 100 calories a pouch.. that also helps when I crave something sweet.

Welcome, this is my 8th day here, My dr told me that i had to eat more to lose weight also, so i tried this site for 1 week to see of he was right, not that i thought he would lie but i had to know for myself.. and I lost 1 pound in about 1 week.. so he was right, and congratz on the stop smoking, Im trying to quit again…

Welcome, i also need to lose weight for medical reasons and also to lose weight for myslef... I have some of your medical conditions and a few you dont have, I have been on this site for one week today, and its helped me alot... feel free to add me and we can swap ideas on weight loss.

Where can I get an armband? I saw that Jillian Michaels has one but not for sale until December.. I think the armband can help me track what I burn at work and in general...

new here, but i dont think i even loged off the sight so does that mean i will not get the credit that says 5 days loged on.... lol..

New to MFP how do i join the group?

I will join also, Im 5'7 CW 213 Goal 200 and also new to MFP...

Welcome to MFP add me if you like Iam also new :smile:

:smile: Welcome

Thanks, and good luck to you also :happy:

good question I have an Elliptical, i need to use more.. If it is giving you different calories burned I need to compare mine to MFP..

I bought those yesterday, I watched all 3 they so i kinda know what to expect when I do them, Iam going to start today. them seen to be a good workout. I figured with those 3 I can get a full body work out. She also tells you how to properly work out and what muscles to start with so you can exercise the correct way.…

My problem is I get up at 3am for work and I get off work at 1:30pm and I dont eat.. so I was going to eat those to consume calories and for energy. and when I eat my body does not burn it insted it turns into fat due to lack of eating so now im over weight. I know how to cook and eat healthy Im just not hungry to eat. and…

I bought some Lean Pockets Pizza, took them out of box and threw it away, now my hubby eats them, he thinks they are just hot pockets, I guess what he dont know cant hurt him.... that is an idea not too sure if that is helping you out, but i think its kinda cute how he loves them.

Iam also starting the 30 day shred and i also have the Jillian for beginners front side and the beginners back side also. .

I use LIght Tuna in water, i eat it as a sandwich or i use it in my salad. I love tuna, I also read that it is a fat burner. ( like most fish ) there is a site that tells you the low sodium tuna and other fish it is http://www.heartwisefood.com/fishseafood.html hope that helps

Wow, thanks for the info... I switched from sugar to splenda, from reg soda to diet Wow.. I did not know I was harming my body and taking away fuel by doing so... and that explaines why im craving Sweets more now... Great diet tip for me... Thanks again :)

Thanks all for the warm welcome..