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1081 days . Didn't login twice: during Sandy while we had no power and one day while overseas . EVERY SINGLE DAY.
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Hello , Friends ! I've started my journey in December 2011 @ almost 250 lb. Lost. 120 lb. You could see pictures in my profile .
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Powerbar Protein Plus 20g protein for 210 cal. They are delicious !
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I love almost all of his movies . He was one of my favorite actors . Three years ago, my husband and I had a privilege to see him in Broadway play BENGALI TIGER IN BAGHDADZOO!!!! It was aamazing ! Unforgettable !!!
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I was just searching for stores that carry that Enlightened ice cream yesterday, because Maxx Chewning was eating one in an IIFYM video. He said it tastes like the ice cream that comes in the little cups with the wooden spoon, so I was going to try them. Apparently Giant has them. But yeah, the other brands are not…
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Hi guys! I had to join the group !!!! The funny thing is I was absolutely uninterested in ice cream until i lost weight ! How crazy is that?! I love Edy's slow charnel , and. I loooove Talenti !!! I wanted to introduced you to one more brand i fell in love with two years ago, Enlightened ice cream!!! OMG! It's soooo good…
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Bumpity bump bum
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Hello Vismal! Congratulations once more on your transformation ! I have a question . I added hit Kickboxing to my routine couple of months ago. It is pretty intense . I am doing it to get healthier (i am 47 yo female at 130 lb). For last three years i walk between 10 and 16 miles 7 days a week. Plus some hiking , jogging ,…
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Amazing job!!! Just wanted to tag OT for Q&As
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Well, I feel your pain... I am here with you. I am sooooo good during any day: I am awake at around 3.30-4 am, have my herbal tea (sometimes with a spoon of PB) go to work , drink my water (around 15 cups), and eat my cottage cheese or Greek yogurt after 2 pm. I come home around 6.30 (during my day, I walk, I walk a lot,…
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Bump
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Bump for inspiration
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Great ! Thank you for your post! Stage 3 here for last maybe year and a half . I am maintaining for a tear. I could tell you that according to my experience , stage 2 visits me once in a while in a form of craving sweets . :blushing: However , I remind myself that I didn't come that far to get sloppy . I want yo be a…
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Bump for ideas! Thanks !
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Very seriously ! I was not a water drinker before two years ago. I could go with no water at all for days. I am on maintenance for last year. For last two years, besides eating right , moving 7-days a week, I drink between 15 to 22 cup of water per day! I had to teach myself to like drinking water. Thanks for bringing up…
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Bumping for ideas ! Thanks !
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Bump to follow
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Greek yogurt, cottage cheese , and chocolate . YAKS !!!
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250 lb <a href="http://tinypic.com?ref=ajny3k" target="_blank"><img src="http://i45.tinypic.com/ajny3k.jpg" border="0" alt="Image and video hosting by TinyPic"></a> 130 lb <a href="http://tinypic.com?ref=2h3wz81" target="_blank"><img src="http://i45.tinypic.com/2h3wz81.jpg" border="0" alt="Image and video hosting by…
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Extra skin, no boobs, no butt... LOL
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Bump for later reading
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Absolutely ! I watch my calorie intake and WALK. I walk everyday, 6 to 10 miles per day. Before work (walk extra 3 stops to the subway station and 30 extra min just before work, instead of lunch, getting 3 stops earlier to walk home, walking my dog...). It cost no money , you need no equipment , great stress reliever! Good…
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46 since January :wink:
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BUMP
