ValerieJean Member

So how did you like it? I just ordered mine and I get it Saturday.

I have been on it for the past 4 weeks and the constipation is terrible that I just stopped taking it 3 days ago. Dr started me on 150mg once a day then bumped me to twice a day.

I'm having same problems. :( so frustrated with it already.

looking for some friends as well https://flow.polar.com/training/profiles/12587702

I always add bf under foods. It shows -500 but it doesn't deduct it. Not sure why.

just had a baby 12 weeks ago, trying to get back on the wagon.. please add me :)

i don't have 100lbs to lose but i could sure use some friends, hope you don't mind me adding you all :) ty

i could use friends as well, i just had a baby 12 weeks ago and i got some weight i need to lose.

I have been stuck too and i find if i cheat i gain it back so fast its terrible.. I am just getting to the point where i tell myself to just give up because i am not going to lose anymore but i know deep down that is not what i want. Its hard for me because i am still breastfeeding my son, in which i have been trying to…

not even half way trough speed 2.0 and i am sweating like crazy and huffing and puffing, heart rate at 197, had to take a break!

It really kicked my butt, especially that shuffle + burpee which in a weird way i liked :) for some reason i enjoy the burpees, well kinda... its like my favorite of the ones i don't like if that makes any sense. haha

same here. I don't deprive myself anything as long as i am under calorie goal. But i also try to make sure that the carb is the smallest portion on my plate, smaller than the veggies or protein.

same here, not my fave... that and the ab intervals :-/ BUT i "get'er done" lol

Shark week just hit me a week early.. so frustrating, i mean i know it causes weight gain but when it comes earlier than its suppose and surprises you... ugh :-( i honestly thought it was a gain, i calculated it on MFP and then 2 days later SHE got here. so then it all made sense. wondering if she came early due to…

I have this same problem.. ugh so annoying... i go long time at weight, every time same weight, i am exercising AND breastfeeding so it makes it so difficult to eat more calories when you are trying to lose weight. I feel guilty eating and eating. i am trying to only do 25 minutes of exercise (because i am addicted to…

I do the same thing, i try to log my dinner in so i know how much i have to use versus eating what i want then going back and finding out you went over or in my case under. i am breastfeeding so i need to make sure i try my best to hit my goals but not go over. ESPECIALLY if i am going to a restaurant or having take out...…

definitely makers mark!!

I am a stay at home mom with 4 kids and i just have no time. I started T25 last monday, i like challenging workouts, i have done Zumba before that but i burn more in T25 than 25 minutes of Zumba so i chose T25. I agree its challenging, its a non-stop 25 minutes BUT it goes by so quick, he will say "5 more minutes" and i…

i am having this same problem. I am forcing myself to eat snacks.. I am just addicted to exercise right now. my milk supply has gone down drastically but i am still extended nursing, i tried upping my calories but with exercise, i can't meet the goal. i really wanted to lose 5-15 more lbs but this little boy is so not…

i did the same thing.. switched them... dont know if it helped, still felt like jello after lol

I am having the same problem, i was able to lose 25 lbs but am struggling to lost the last 6.7 lbs. I am thinking that i am not eating enough calories because i am breastfeeding my 17month old and exercising... I am eating 1200 calories which i think is low enough already because i am breastfeeding but I am having a hard…

same here. calves were sore.

Thank you so much. I appreciate it.

I want to join, i just started T25 this morning, did alpha cardio but i think i will do day 2 right now to catch up ;) I am loving it so far and I could really use some friends on here, don't have much support/motivation.. please.. thank you :) I too am following Shaun T. on facebook. i burned 486 calories doing alpha…

i just started today. I have lost 25 lbs doing different things each month, started off with Zumba, then tried insanity for a month, been doing Jillian MIchaels Cardio kickboxing and Turbo Jam fat blaster but i wanted to change things up again.. Started today, burned 486 calories with 25 minutes of Alpha Cardio. I also…

I too just started to day and i loved it so far. I burned 486 calories with Alpha cardio today. I was back and forth between regular and modified version, i figured when i was tired it was better to slow down that stop.

I agree, i actually had to stop insanity.. I was exercising too much and only eating 1200 calories, and for 34 days i lost nothing. I think my body went into starvation mode but i was eating, just exercising too much.. I had to choose between exercising less or start eating more and it was just hard for me to eat more, so…