Focus T25

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jend114
jend114 Posts: 1,058 Member
in Fitness and Exercise
Anyone else doing it?
I restarted it yesterday and am always looking for support/motivation!

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  • jeremyw1977
    jeremyw1977 Posts: 505 Member
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    It's amongst the many other programs I have integrated into a custom made random workout generator.
    In a nutshell, I have all of my workout programs put into Microsoft Excel, and I have it programmed to just pick one workout randomly every day.

    I like variety as opposed to following a rigid schedule, and this is what's worked for me for a few months now.
    I have the following programs in the hopper: Insanity, Asylum, Asylum Volume 2, Focus T25, Les Mills Combat, Les Mills Pump, Tapout XT, Tapout XT2, and Rushfit..............a lot of variety.
  • jeremyw1977
    jeremyw1977 Posts: 505 Member
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    Sorry, forgot to add that you are more than welcome to friend me, as is anybody else who would like to follow my random journey or learn more about these programs.................no, I am not a Beachbody Coach.
  • Rychina
    Rychina Posts: 15
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    Hi there , i am currently doing T25 , I am on week 5 day 2 :)
  • Babygi6003
    Babygi6003 Posts: 356 Member
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    I am starting day 1 after work tonight :)
  • ValerieJean
    ValerieJean Posts: 35 Member
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    I too just started to day and i loved it so far. I burned 486 calories with Alpha cardio today. I was back and forth between regular and modified version, i figured when i was tired it was better to slow down that stop.
  • Chicky_fitt
    Chicky_fitt Posts: 18
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    Hi there , i am currently doing T25 , I am on week 5 day 2 :)
    Would you share your progress?
    When did you start seeing changes?How much did you lose?Do you do anything beside t25? etc...
  • Shelleybean29
    Shelleybean29 Posts: 95 Member
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    I am on week 4 day 3. Feel free to friend me!
  • staceykenny
    staceykenny Posts: 6
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    I'm on week 1. I did it last week but started over on Monday.
  • 1fitnessplanner
    1fitnessplanner Posts: 63 Member
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    did day 1 today calories burned 318 with polar ft4f HRM :) not half bad for 25minutes add me

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