christschild2 Member

2020

WATERMELON. THEY AREN'T THE SAME AS THE ONES THAT HAD SEEDS. NOT AS SWEET AND HAVE TO PICK ALL THOSE LITTLE SEED SHELLS OUT. I DON'T LIKE EATING THEM. AND JELLO. I FOUND OUT WHAT IT WAS. AND LET ME NOT FORGET GRAPE KOOL-AID. THANKS TO JIM JONES.

This is so funny and strange. I just told my sister that I wanted to lose weight before the year end so that I would not get caught in the October through December weight gain that a lot of us go through with Halloween candy to Christmas and New Year's dinners and parties. So I joined a Diabetes Prevention Class that…

???

BUMP

Alright

Alfredo sauce

You can do a Les Mills Bodypump class. They use a barbell with weights to music. It is fun and a change of pace. The barbell (Smartbell) is designed to for quick removal and placing of weight plates. You can determine how much weight you want to lift. It is usually an hour long class and is hosted in quite a few fitness…

bump

<3

I did WW in late 2016 and early 2017. I was told that I was not eating enough points because I was eating a lot of fruits and vegetables. I really did like the support group and made some new friends. But I felt that I was being penalized for eating some of the good things for my body. I did lose 12 pounds during the four…

Bump

Bump

Bump

Hi Sherri. I have found some videos of Body Pump on YouTube. The instructors who are getting certified will make an assessment video and upload it on YouTube. There are several you can choose from and some of them are quite good. I sometimes use them if I don't go to the class. You can buy the Les Mills barbells and…

WESS MORGAN'S CRY AND YOU PAID IT ALL

ELLE KING'S UNDER THE INFLUENCE

HELLO! I'M BUMPING

BUMP

BUMP

I do find that people do want the easy way out. If you did not gain it overnight, then do not expect to lose it overnight. It takes time and dedication to lose it. When I say that I measure and count everything with a scale, measuring spoons and measuring cups, I am told that it is too much work and takes too much time. I…

HAPPY APRIL LADIES. BUMP FOR LATER

BUMP!!

I have good news and I have great news. I will have to wait until tomorrow to tell!! Oh, and I had a birthday yesterday:flowerforyou: :smile: :bigsmile: :blushing: and I am so excited for the new things that are happening in my life.

JANUARY! JANUARY! WHAT WILL HAPPEN IN FEBRUARY?! :smile: :smile: Well for one thing, IT'S MY BIRTHDAY MONTH!:heart: And another, IT'S HEALTHY HEART MONTH!!!:heart: :heart: Although it has been a record breaking month in temps(subzero) and snow(40 inches), I did manage to lose a total of 13 pounds despite being snowed in a…

:flowerforyou: :drinker: :smile: HAPPY NEW YEAR ONE AND ALL! May those good and great things be in store for you as you enter this year! So happy to be able to see another year and have another opportunity to accomplish some of the things I want. Not a lot of time to elaborate on a lot of things at this time, but will do…

HAPPY DECEMBER TO ALL THE LOVELY LADIES IN THE HOUSE!!!:flowerforyou: :flowerforyou: I must say that I met most of my goals for the month of November. There were a couple of things that I did, but not for the whole month. I was not able to compliment someone the whole month of November because I did not go out of the house…

There is something to be said about breakfast for supper. Especially with special family. Glad you had a blast.

:flowerforyou: WELCOME DEB!!!

Sorry about your foot. Hope it gets better soon. :flowerforyou: As far as the leaves, that's the beauty of nature, it does what it wants to do. We labor for its sake.:smile: