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When I said that I was looking for what October had to offer, I should have remembered the saying, "Be careful what you ask for!" It came in with death and left with death. I was truly tested on my faith. I had to walk it and not just talk it. And all thanks to God that I was able to walk it without fail. He kept me…
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OC-TO-BER!!!:smile: :smile: This is the month when the trees begin to prepare themselves for winter as their leaves begin the amazing metemorphosis of beauty. :heart: There is nothing like watching the leaves turn from green and yellow to the most beautiful orange, reds and browns as they fall to the ground creating a…
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Made it throuth August alive!! Whew! But it turned out to be more than I really hoped for. I had a huge spiritual enlightenment that will forever change the way I used to think. I also purchased two big items that I needed this month and now I have to focus on what is really important in life. I will have to elaborate on…
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AUGUST ALREADY?!!! :noway: It seems the older one gets, the faster time seem to go by.:tongue: That's why it is so important to live your dreams today. So important to become the person that you were meant to be. So important to build relationships. So important to tell those around you that you love them. And so very…
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Good evening, ladies. I hope all of you enjoyed your 4th and today. I find it sometimes difficult to check in on a regular basis, but I am trying. Sometimes we just get too busy and all we can do is log on and log off. Yesterday I tried something new that was very tasty. It was a Morningstar Farms Chipotle Black Bean…
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Welcome, Friend! I hope you enjoy the rest of your summer break. The heat sounds almost unbearable, especially for walking. I am wishing you great progress on your fitness goals.
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Good for you. Just seeing what we eat makes a big difference in how we eat. Stay motivated and committed and things will change.
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BUMP FOR LATER!
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Well it is July and we are now officially more that half way through the year. June was somewhat productive but not as much as I would have liked. :ohwell: For starters, I didn't walk as much as I wanted, nor did I begin the Daniel Fast when I wanted. I began late which means that I am still in the midst of it. Personally,…
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BUMP!!
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For me ,occasionally, yes. Regularly, no.
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Welcome aboard KindleKate!!
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Welcome to the thread and to the site, CandyGirl03b. I hope things go well for you as you reintroduce foods back into your system. Hang in there. You can only go up from here.
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It's June ladies. Do you know what that means. It means hot weather and little to no clothes. It means making sure my feet are sandal ready. Am I really ready for that?! I'm getting there. Last month was not as good as I hoped, but better than I expected. I lost a total of 5 lbs, but I could have lost more if I hadn't had…
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:glasses: :glasses: Happy Month of May to all!! It is time to get ready for a bright and warmer sun and more sun protection. First I must say that I did complete or continued on most of my goals for the month of April. For those I did not complete, I tell myself that it is OK and that I am a work in progress. The goals…
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Smile and the world smiles with you. Frown and you frown alone.
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This. It was hard because I felt so tired today.
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The month of April is like a new beginning for me. This year, the month of April begins on a Monday, a day when I start something new or restart something that I didn't do right the previous week or month. It is the month when I can begin to warm up and prepare my mind and my body for the coming summer. Personally, I do…
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Bump for later
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I bumped this earlier in the month to decide if I was going to commit to this post. I may not be able post every day but I will at least try to post every week. Some of the things I plan for March are as follows: 1.) Join Curves with a friend who has been asking me to go with her. 2.) Begin weight training because I like…
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bump
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Good job, all of you. Keep inspiring.
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Try Jarrow Formula hemp protein powder. It's easily digestible, mixes well with different foods, and inexpensive. I suggest you refrigerate because it will go rancid/bad quicker than soy or whey protein powders. It's less than $13 for a 16 oz container.
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Bump
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Don't be fooled. I have many male friends and they may talk a good game, but some of them, if given the opportunity, will take that chance. And I am not an ugly duckling!! I have had some of them try, but because of my background, they respect me enough to leave it alone. And I am talking about friends that I have had for…
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I like the phone. I say what I need to say then get off.
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A large glass bottle of 1957 Coca Cola that has never been opened. My mother gave it to me and it is now in a safety deposit box. Not sure if i should sell it back to Coca Cola, to an individual or just keep passing it down.
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I have not attempted a juice fast, but find that if you juice one of your meals a day and eat fresh produce, then it could be OK. If you just want to detox, cutting out meats, salt, sugar, etc. will work. I have fasted for religious purposes and really didn't have any problems with it. It's how you come out of the fast…
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BUTTER!!!!