Replies
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You look like a fun person to be around
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These are very motivating pictures. I applaud you on your hard work and the effort it took to lose so much weight in that amount of time. And you did it while nurturing a family. Godspeed to you!
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body rock tv
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Thanks for the recipe. Will definitely try it.
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I would say some fruit that has a higher water content to give you energy and a bit of water all at the same time. Apples, oranges, grapes, etc.
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Since you like snacks, as do I , there is a brand of freeze dried fruit snacks called Funky Monkey. They come in all kinds of flavors and they have a crunch to satisfy your need to crunch. They are also made from 100% fruit. They can be found at Whole Foods and Target and I do believe online, possibly on Amazon.com. They…
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That's quite understandable.
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Listened to someone tell me something they didn't like about me and I did not get offended. This was not easy for me, but I thought about how my mother used to say "Honey bless you" when someone cussed her out.
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FACE OFF
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RUM CAKE
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:happy: Good Info! My doctor has fasted regularly for many years and he teaches meditation and breathing exercises. The one thing I always tell him is that since I have known him he has never gained more than 1 or 2 pounds. This past Wednesday, he told me to start fasting next week for at least 7 days or more if I could…
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LADIES? Have you noticed that there are only a couple of men who responded to this post? Do you know why? Men are not concerned about their size as long as they are comfortable. We are the only ones who want to put a number on our size. That's because every magazine that is geared to women tells them that there is…
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There you go! You can do it I'm sure.
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I know exactly what you are talking about. During the week, I stay within my calorie goal but there are times that I do find it hard to eat the amount of calories that I need to. On the weekends, I only take one day to eat more food but not more calories. Eat good food instead of foods that can be harmful to your efforts.…
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Thanks everybody!!!. I will do that and I really don't eat as much as I used to. And Happy future birthday to you SueInAz!!
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THINK!!! THINK ABOUT EVERYTHING. And I do mean everything!!!. Then do it for YOU!!!
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Hot homemade bread, no matter what kind with butter. I can eat this everyday and be satisfied. My mother used to do this for us every morning and evening. I still crave bread and butter.
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My ideal weight would have to be around 160 because I look too skinny at 155. I don't like to look like a bone. At 155 my waist was 24 and my hips were 34. My doctors could not believe that I weighed that much because my bones were protruding out of my ribs and hips. I do have a bigger frame and it runs in my family. We…
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I grew up on oatmeal, cream of wheat and malt-o-meal. I love all of them. When I grew up, I started eating steel cut oats which has a nuttier flavor. It takes about 20 mins. to make but it is worth it. I use almond or coconut milk, pecans, ground flaxseeds, raisins or dried fruit. cinnamon, nutmeg and sometimes a touch of…
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"Ya'll was some rotten kids!" , "Beat her.", and "Harpo? Who dis heifer?" And these too. "You sho is ugly!" , See Daddy? Sinners have souls too" and "I's married now!" All from The Color Purple.
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Smoked paprika and chipotle seasoning. I put it on just about everything from eggs to meat to adding to salads and tuna. This stuff is delicious. I always stock up on it.
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You can add me as a friend. Also if anyone else here wants to add me please feel free to do so..
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Thanks for the sites. Will try out some of the recipes. When I was in Weight Watchers they gave us this site. (hungry-girl.com} It has some fun recipes and ideas. It also has a lot of recipes around 200 calories.
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HMMMMM! MAY HAVE TO TRY
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One positive thing you have going for you is youth. That's always a plus.
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You're welcome. I found some of the less expensive garments at www.tinyurl.com/latexcompression and www.tinyurl.com/hardcorecompression. But if you google compression suits or shapewear you will find quite a few sites. I even found a compression just for my arms. They are a lot expensive.
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If you wear shapewear or a compression suit while working out, it will help to keep your skin more intact. If it is not too uncomfortable, you could wear shapewear/girdle most of the day. I'm a little old school and women who had babies always wore girdles after a pregnancy to get help get back in shape and to keep their…
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At the expense of sounding silly, what is NSV? It seems to be something good. BTW, I just started posting on the Feb. 9.
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I'll take inches over the scale any day. Keep it up, eventually the scale will respond.
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Hi! Please add me because I just started on the site last week and have been logging on every day. It would be nice for me to have some friends also.