bigfluffyjujubird

you can edit what you see on your daily totals take out the sugars then no more worries :0)

aldi over here takes credit cards and its fab we also have lidl :)

low fat toast and nutella here!! banana is a great breakfast, plus porridge is good but i cant eat it, it makes me vom for some reason!!

have a look on here it tells you loads of stuff for an indian. I would go tikka stuff, paneer tikka is lovely if you want variation, i usually go chicken or lamb shaslick and share a veg side plain rice and naan. its not too bad really if you do it right! or just enjoy it exercise a bit more tomorrow and not worry too…

you can make any low fat veg soup, just take any veg except potatoes chop boil with stock bit of herbs then either have chunky or blend.

skinny teenage boys in skinny jeans with their underwear hanging out. Said skinny boys with strange long haircuts. short shorts with thick tights. either its cold or its not. it confuses me. black underwear under light clothes socks with heels

my bmi should be around 22.5-24 otherwise i 1-look ill and 2-cant keep the weight off without literally not eating. I have a large build and bmi doesnt take it into account at all so its a bit crap!

i dont know what any of this means as i work in c not f hahahaha our house is warm as its insulated to the hilt :) plus in the UK we are having mild weather at the moment

yes me too

i want to be a UK 12 if i can be or a small 14 so thats a US 10-12 as i think you guys are a size lower than us , i soooo need to shop in the US drop a dress size already without thinking about it woohoo! i dont want to be toned i have so much to do and just about fit in 30 mins on the treadmill 3-4 days a week as i have a…

i am 5 9 and my goal is 161-168 really depends on your frame, check out the bmi tool that will give you an idea, anything under about 161 for me and i actually start to look ill, as an adult i think the lowest i have been is around the 151 mark and people just thought i was ill, i have a really large frame though and…

cous cous i think is protein heavy is nom and is filling! tinned veg is cheaper or frozen, frozen is pretty good.

i would rather eat one enjoy them and then go for a walk or a run than give them up! some things can't be substituted.... om nom nom nom

oh i see! i need to upload some thin shots on here to keep me motivated. You will get there again you will you will. Any guy who cant see you for you isnt worth knowing, my husband has seen me at all different weights plus or minus 5 stone, so 70lbs, and he has loved me no matter what, when i got too thin for my frame he…

yes why not, count me in!

you look thin in your pics to me!! i dont see what the issue is, i think you look great!!

mines on our middle floor and we havent had the floor collapse yet ;) think you will be fine!

i am not a big water drinker so have sugar free or no added sugar squash, the calories are really small like 5 cals for a glass. I also have dr pepper zero in a morning! try fizzy water i find i prefer the taste of that. not everyone likes the taste of water, i dont mind if its really chiled but our tapwater is from a hard…

not worry about it its one day out of many, no regrets, back on the wagon and more exercise to counteract. we are all human and binge days will happen!

i just have a snack size chocolate bar or a smaller amount, always around 90 cals tops most around 70. lifes too short not to have chocolate :0) i dont deny myself anything on a diet just in moderation and exercise some of it out!

power walking confuses me, looks like someone really needs a poo, walk or jog not somewhere inbetween.

i have to get my 3 stone off (42 lbs)my daughter is 15 months old in a week i am back at work 4 days a week i need to get shifted! after that maybe another 4lbs and i would be there at my bmi

hi i'm jules i am back on the diet bandwagon finally after having my daughter 15 months ago. I have 3 -3.5 stone to lose, i think 3 stone would be fine and then see how i go from there, maybe a couple of extra pounds! oh i am 32 next month. eep.

one of my mates is having a thursday wedding really short notice next month an hour and a halfs drive from me through traffic, i cant attend as i cant get the time off work as i would stay overnight so thats 2 days for my hubby to take off, i dont work fridays... if she had it on a friday it would have been easier if you…

If tattoos send you to hell then so does pretty much everything else, that woman should read her bible properly sometime! i have 2 on my back loooooove tattoos! God forgives you know or perhaps she skipped that bit in bible class? Not that i am massively religious! What was that about loving thy neighbour again?? ;0) i am…

i would say nothing, your healthy diet and weight loss should speak for itself. If you dont know the girl yet form a friendship first. My mum nagged me about my weight for years commending me when i was actually underweight and ill and bullying me when i was bigger, this is the woman that on my wedding day at dinner in…

a generic multi vit at breakfast plus echinacea through the winter, sambucol for the immune system and a squirt of anti cold stuff up my nose, i have a 1 year old and doing all this is making me vaguely less ick as she has every cold going on the planet! you have reminded me to take my cod liver oil and fish oils too!

if i had heard her say that to you i would have said something! she clearly has some major problem as you cant go up to strangers in this day and age and say stuff like that especially as people are armed!! She must have a really terrible life to insult strangers. At least you are facing your doughnut demons unlike her!…

the pill is good for periods, i have a 1 year old daughter so have a while to go but i would chat to her about it, i would definitely tell her condoms too though for stds and also if she forgot to take the pill. Other than that its a chastity belt isnt it really?? ;0) lol

You can get cup measurements in a cook shop or on ebay that help :)