jewel1013 Member

GOOD LUCK! I totally relate. When I don't binge! I feel I conquered the world.I feel great about me and my body even if the weight is the same. No bloating and constant full feeling does the body wonders. Then I slip! It is a constant battle! GOOD LUCK!!!! Keep on fighting the good fight!!!

I keep forgetting to post. So far I'm doing ok. I ate way too much food yesterday, but not really binging for me. Second helpings when I was plenty full.I thought about it a lot when I got home, but managed to talk myself out of it. Kinda first to even have the conversation with myself.

If you are the east coast there is a great workshop @ kripalua coming up.

I really recommend seeking face to face support. I too am worried about the low weight. Of course I'm not sure how old you are. however, if your are staying hungry that is probably contributing to a binge. It really is a vicious cycle. one that is hard to undo once you are in it. I know from first hand experience. I spent…

Woot! Yeah!!

Binge: 0 Me: 1 HOwever, been thinking a lot about food!!

Binge 1 Me 0 Not even sure why. Boredom?

Me; 1 Binge: 0. Phew. It's always lurking, but I'm fighting it. Need to a tally of the month so far. I don't think I logged in yesterday, but didn't binge yesterday either.

I would like to do this! I am on the west coast, but I need a little diary 101. Is that a feature on this site?

Me: 0 Binge: 1 Not a horrible binge as in past, but a binge or what I call as sugar binge. It is interesting i used to numb out and/or feel a mind tinge of happiness when I binged. I noticed tears today. I'm not sure it is because I have the flu or something else deep is surfacing. Tomorrow is another day. I find checking…

Hum. Not sure to count as a binge. I am not going to so for today me: 1 binge: 0 However, in confession I did eat a larger meal than I really needed at dinner. I'm sick. I'm about ready to say I have the flu. At any rate, I dont' feel well at all and so of course, thought of food. I was ordering a hamburger and was not not…

Me: 1 Binge: 0 Using a lot of resistance not to binge today Thinking about food all damn day. Going to at least succumb to a hot chocolate. It's better than a whole jar of Nutella. I Made it the weekend so I guess that is Me 2! :)

.71. It's my profile pic....

Really shocked at the comments and lack of knowledge about nutrition and the body on here. That is why asking a question on this forum is not the best. My guess is you will believe the one that aligns with what you want to believe. I think the best advice - consult a doctor or nutritionist. Learn more from experts not…

NO! You will sabotage your metabolism. There are many articles out there why it is unsafe to go under 1200 calories. Nutrients being one of them. One thing to remember it really isn't daily, it is weekly. If you eat less than 8400 calories a week your body will hold onto fat for survival. I would be curious to know what a…

Look great! How did MFP help? I'm trying to figure out this online thing and curious how it motivates

The binge o Me 1 October was bad! Gained 10 pounds with binging. Trying again!

I'm scared to get in the scale as went on a crazy food binge, but my goal is 135. I think that is realistic to maintain in middle -age. Need strength