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Replies
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That is one of my concern! I used to drink WHEY protein, it says on the label that i need to consult my OB in order to continue, I only see her in 3 weeks. And it doesn't really say that I should stop drinking it...?
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I'm a kickboxer in my vein, but now i'm mostly boxing to improve my upper body skills. In January, i would like to start Tae Kwon Do to improve my lower bod! (Add me if you want :) )
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Kickboxer here. I'm mostly boxing now, but will probably start Tae kwon do next January :)
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Someone here tried the Organic Vegan Protein Powder from... Bulk Barn? Seems crazy but, it might be a good one right?? http://www.bulkbarn.ca/en-ca/product/all/organic-vegan-protien-powder.html?search=PROTEIN
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I usually do myself a week off every 5-6 weeks of full workout. Boxing (90m) 3x a week + Gym session (45m) 3x a week. Having a week off help me to keep woking out thru the years and after that week, I'm just more motivated than ever!
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Heeeyyy 5'3'' here. Currently 117 lbs, looking to reach 105 ish. Kinda hard sometime to stay motivated when you can't see any difference on the scale..
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Heeeyy, I'm on the same boat. I'm 5'3-4 ish. I'm right now 117 lbs and trying to reach 105 lbs. About 3-4 years ago, I was at 140 lbs and I lost close to 20 pounds in 2 months... in an unhealthy way, let's say! Now I'm just trying to exercice a lot and eat healthy but I lost about... 3 pounds? I'm boxing 3x a week + 2 gym…
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WOWOWOWOWOWWW, congrats!
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I'm 5'3, right now I'm 115pd , start at 140 about 3-4 years ago. Trying to reach the 105 pounds with fitness shape lol. Kinda hard!
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Hey there!!! I'm 23 yo as well, and 5'3" . I'm 115pounds right now and trying to lose my last 10 pounds.... 2-3 years ago I was 140 pounds!!!
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J'ai essayé PGX Daily l'an passé. J'ai perdu quelques lbs, mais sans plus. J'ai surtout perdu de la graisse au niveau des reins!
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Wow! This.Is.Amazing. Congrats girl!
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Thanks Anna :)
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Can anyone tell me how much calories dos it burned ?? I dont have polar watch.. Thanksss!
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Hi everyone! How many calories it burned to do this workout? I dont have polar watch and I need to enter it in MFP Thanksss
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Hi everyone! How many calories it burned to do this workout? I dont have polar watch and I need to enter it in MFP Thanksss
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Hi everyone! I want to start this workout soon. But was wondering, how much calories does it burned? (level 1 - 2 & 3 ) I don't have polar watch... Can someone tell me how much it was for yourself?
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Ok! Thank you for all your answers :)
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wow, you two girls are amazing! Thanks for those amazing tips!
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The things is, if you want to loose thighs, you have to run. That's a vicious cycle. '' Same problem for me '' But I continue, even if it was painfull at the beginning and at the end, I loose 1 inche so... very proud! -- Good idea the short!! -- And also, I guess it exist a product for that in drug store, a kind of cream...
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wow , very interesting! I will follow your advice for sure! Thanks!
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Wooow 11 inches!! That's amazing! Me too maybe in two weeks I'm going to start this. Will see :P
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LOOVE : Bouncing Souls, Bad religion, Dropkick Murphys, Real McKenzies, Billy Talent, Rancid, Transplant, Street Dogs, Flogging Molly, Linkin Park, RHCP, MIGHTY MIGHTY BOSSTONES. ♥
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Me too, after my 30day Shred! I heard it's verrrryyyy hard!
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Hi, I'm 5'-3.5'' and ... SW : 140 lb CW : 113 lb GW : 105 lb I want to be in shape and athletic so. :)
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Saluut! Je suis d'origine Québécoise (Asbestos, en Estrie) mais, je suis a Fredericton NB depuis 1 mois maintenant, car mon mari est militaire, mais n'ayez crainte, du sang bleu coulera toujours dans mes veines :D Ajoutez moi tous si vous voulez :) A+++
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Hi, I'm 22 ;)