ddran143

175 is a good weight for me.

That's awesome and gave me so much motivation! Im currently having seconds thoughts on having a chocolate bar :)

:laugh:

I use to not like that either.

I just made some Tuna Lettuce wraps for Lunch. Nice & light, and very low carb friendly. Didnt realize it was low carb meal until it was gone..lol

We can post our pounds lost every week starting Monday. I started mine below.Let's do this! Week 1: Week 2: Week 3: Week 4: Week 5: 8 pounds= 60 min massage

My goal is to lose 55 more pounds by the end of 2012. Ive already lost 26 pounds in 18 months.

Congrats to you! Nice NSV to start off the New years :drinker:

Follow up : the tickler is accurate. I started last month at 241. The tickler said ill be 232 in 5 weeks. I'm 230! Amazing :)

Goal met! Lost 10 pounds!

I'm in!

I completed the challenge and lost 10 pounds. I haven't been this weight for 3 years :)

If you wanna do a cleanse take 1 tsp of Castor oil. It did the trick for me.

That gives me motivation to workout.My start weight and end goal is similar to yours. Nice Abs BTW!

I can see you lost in your face. Nice work! How long did it take you is you dont mind me asking? Im new here so im just trying to see if that 5 week weight is really true..lol

Congrats! I can only imagine the joy your feeling right now. I cant until I see that day :)

When I lost my first 20 pounds, I notice I could sleep better. I guess I might of had a bit of sleep apnea.

You look good. Keep it up! I see the difference in your face.

I like MFP a little better, as WW doesn't have much detailed reports as far as sodium, fat, carbs,etc.. When WW switched over to the new system, I plateaued . I just started MFP one week ago , so Ill see in a month if I notice a difference. I like the feature on MFP where you finish logging in and it tells you what weight…

I'm in.

That's so inspiring! Congrats on your loss! How did you do it( settings for goals)?

You look amazing!

I just started last Monday, so looking at these comments its gives me so much motivation. Everyday I have been under my goal and reached my exercise goal for the week. My "5 week" weight said that I should be around 233 in 5 weeks! So Im hoping that in 10 weeks I will lose 15 Lbs.

That's so much inspiration! I can't get over you did that in 9.5 months!You look good! I need to get on the ball..lol

Thanks Eddie! Yes, I agree. I was losing so slow on WW . I like that MFP lets you can look at your nutrition in detail like fat, cholesterol, sodium. So even if you are eating your calories, you may have gone over on you nutritional limits. Im looking forward to my first month.

I agree. The phone makes the program so much easier.

I would love to hear about your trip.I'll be going to Jamaica and Cayman Islands in June. My motivation to drop some weight.Looking nice in a Bathing suit is my main motivation.

Nice Job! Jillian 30 day shred might be on my list to get this week! You look amazing!

WW and I had to depart. This is almost the same system as WW and its free.An extra $ 18 in my pocket per month and I can track on my phone with MFP.I couldnt do that with WW.

It does take some one whos been through it to understand it. I have been going through depression here and there for 6 years now. When I do have an episode, I usually use natural alternative medication to help get me through the day. I try to track my food to stay on track because I tend to over eat. Exercise does help a…