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Aside from the obvious? Better sleep !
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Makes me feel awful and upset that I still look like jaba the hut . Lol I had to try on clothes with the kids today and thought I’d never survive those mean mirrors. 😑
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Hurts my goals. My body does its own thing and could care less about time lines . 😑 I do better when I don’t set goals for weight loss/smaller clothing . It usually goes better when I don’t focus on those , just work on the day to day and small victories -such as being consistent and intentional . For me ..I have never…
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I collect the info from my fitbit - length of time , how many calories , and label of the work out I did . So ..LEK Fitness, 53 minutes , and 340 calories . I don’t find the guesses built in MFP are very accurate .
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I’m so sorry . 😔 What we do is allow it on a weekend and it better be gone by Monday or it’s in the trash . My father in law handed over a bucket of candy to the kids for Halloween - he knows we don’t celebrate it . I have high anxiety over sweets. They kept a few pieces and the rest went into the nearest trash ! I don’t…
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Once I began ordering healthy at Starbucks none of it came out good. So I reach out for smoothies instead - I don’t even bat an eye at coffee now. At home I’m terrible at making iced coffee and don’t like warm , so I don’t Make it at home either . Now I grab unsweet tea or a small green smoothie instead - always cold…
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53 minutes of Lekfit + 30 minutes of Leslie sansones power walking . around 550 calories burned . 🙌🏻(according to fitbit lol )
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I put on 70 lbs while eating healthy and exercising with #1, it took me over a year to to drop 50 of it off, and the month I get it to it's lowest weight since before birth...we find out about #2. haha. I gained nothing in first trimester, second trimester hit and the weight has piled on too easily. Quite literally, the…
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My doula had two vbac's and both were nearly 10 lbs, her c-section baby was smaller than her vbac's . It's totally possible to do it !! I know I'm aiming for a vbac myself, the 1% chance of anything happening doesn't scare me. :-)
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I fess up .. !! It's been two whole grain waffles, butter, butter flavored syrup, and a bit of juice on the side. It's my highest calorie meal of the day, though. Sometimes it's steel cut oats cooked with milk, then add a dash of salt, cinnamon, vanilla...and bring on the butter and a tad sugar. My food aversions to all…
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With our daughter I gained maybe two pound in the first four months, third trimester is when most of my pounds attacked, by 40 weeks I had gained a full 70 pounds. That was on top of eating healthy and daily exercise. I didn't even show until 8 months along. With number #2, it's 13 weeks tomorrow and I've put on 0 pounds.…
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Funny you should post about this, I am 13 weeks tomorrow and have gained 0 pounds but can tell my hips are expanding. With our daughter I put on weight first and didn't really expand or even show until 8 months along. I may track my inches our of curiosity, say once a month or so . I look a lot further along this time but…
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HI ladies, I'm due with #2 July 24th. :-)
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Hi ladies, my name is Kara and expecting baby number two July 16th, our first sweet girl was born Feb. 16, 2011 . My heartburn stayed the entire time with Airlie , too ! No, she did not have a full head of hair, she took after her dad. In fact, she didn't grow any more hair until she was 13 months and she's 21 months this…
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Guardgirl, did you ever decide ? My husband and I have just finished the first week of Insanity. He used to be a Marine, so it came much easier to him. For me, a person who has never been athletic in my life find it highly difficult. I got through all the first week dvds and loved every moment that I could keep up, but…