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This! Until this time last month, I never thought I'd miss the ability the chew, but once I'd had all 4 of my wisdom teeth removed and couldn't eat proper solid for about a week and a half, almost 2 weeks or pretty much any foods I loved, I gained a whole new appreciation of masticating!
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This - almost every single time it's been raining and I happen to be running to work that day. Even just walking it can still be bad. I had that happen earlier today on the way to my other job - I walked out of the back garden and into the car park and suddenly heard/felt this loud CRUNCH!....there are no words to describe…
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In the end on all trainers, it said all that matters is buying a pair that that you feel comfortable in and then just getting out there and exercise regularly. It also said that for your average person, the only supplements proven with evidence to make a difference in performance was creatine and caffeine. Just drink water…
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1. Where were you born? - Wegberg, Germany (but on a British RAF Base, I have had so many people call me German, even knowing that and that both my parents are British, not that I have anything against Germans xD, they're just stating something which isn't correct and that bothers me, especially when they then followed it…
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At the moment on my work days I am usually eating at around 5am - usually a nice bowl of pasta with various sources of protein/fat in it as I find it keeps me going longer than just toast does since I then won't get a chance to eat until after 1pm and my last lot of food is usually at around 8pm-12am since if I go to bed…
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Like most foods, you weigh it before cooking.
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Height - 5'3 Weight -124/126 Ibs Thigh - 22 Calf - 14 BF - About 24/25% depending on the calculator
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Their doctor may not necessarily do anything about their knees though - I went to mine because I keep re-spraining both my ankles and get bad knee pain/instability and it was driving me up the wall. I got a quick examination of the joints and such and she said that they were fine and that it was just from being on my feet…
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They should do a gait analysis lik paulwgun just described - I had that done the other day myself as a specialist running shop in my town and the difference between my current trainers and the ones I tried on for people who overpronate was quite amazing - it makes my ankles roll nowhere near as much and overall just felt a…
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I have recently lost an inch off my waist (28 down to 27) and I'm almost able to run 2 and a half minutes comfortably with a fairly quick recovery, I really hope it continues this way - I can't believe that just a few weeks ago I had trouble running for even 1 minute at a time.
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Female Age: 21 Height: 5'3 SW: 126 CW: 124 GW: 113
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Rich tea biscuits - 11 of them is over 400 calories! And chocolate is another really bad one for me because I love it so much. I have been trying to eat less but at the moment I've got a wisdom tooth coming through and it seems to make me want to constantly be chewing on something, even if I'm not particularly hungry. I…
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Sometimes on my way to work (as I am hoping to take up running training properly, when I'm not being plagued by ankle/knee injuries and when I have the time, couch to 5k style interval running/walking) when I have to walk in, I like to run for a couple of minutes (around 2 or so), then walk for a couple, then run again and…
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I was diagnosed with PCOS a few years ago and have on and off had really bad problems with every other week or so, having horrible hypoglycaemic attacks in the morning (and have had these on an off for several years) - to the point that I have had to call in sick to work on several occasions because I was feeling so ill.…
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I would flip the heck out if anyone over here tried that. Though they are trying other ways of getting around it - apparently the company that I work for have actually employed people to try and snoop in on their employees facebook pages to see if they're badmouthing the company etc etc and another fellow employee from my…
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It's interesting that you post this now - I discovered an odd think earlier - I always weigh at about the same time, after I've been to the loo and such when I've dried fully after having my shower, not clothed - both being on the same floor mind you, my landlady's digital scale shows me as being about 58.8kg, whereas my…
