southernpurplevegan Member

I agree with above statements

I'm 23 years old my boyfriend and I have been together for almost 5 years now. We dated for a while then I moved away to another state and he moved with me ; we lived together for 3 1/2 years in NorthWest. We moved back to the South were all both of our families are from. Now that we are back , my family keeps talking…

I have my days where my Calcium & Iron are low , but most days are high. I usually try to research my foods , and I keep extra track of both of them since I am anemic. I usually eat lots of greens, and foods that are good for calcium.

I have been vegetarian for my whole life except recently I went vegan in the past two years. So anyone is welcome to add me :smile:

Welcome to the Katy area :).

I'm from Katy,TX.

I might be up for it

Thank you :smile:

I'm going to Trader Joes on Father's Day on my way back from Huntsville, does anyone want me to post a pic of things I got?

I don't post in this section of the forum because it is so dead.

I use a couple things to saute food in which is Olive Oil, Coconut Oil, Coconut Butter , and Earth Balance.

I have Nutritional Yeast in my pantry i am going to try it over popcorn

Thank you

Emotional Eater: Moderately High Big Eater: Very Low Addictive Eater: Moderately High Lazy Eater: Very Low People Pleaser Eater: Very Low Control Freak Eater: High

I change out my breakfast every day its never the same to avoid getting bored. Here are some of things I eat in the morning: -Smoothie with Banana , Peanut Butter , Flax seed , Green Powder and Chocolate Almond Milk -Cereal with Almond Milk with Banana -Coconut Yogurt with Granola -Smoothie Fruit with Toast -Dinner from…

Bump This

I use SunWarrior protein.

Thank you for this.

I personally eat mostly a plant based diet myself I find it works for me with my food allergies that have. So I would say stick with what works for you but avoid processed foods is something that is always good to do. Eat more Whole Foods Avoid High Fruitcose Corn Syrup Drink More Water

Couldn't agree more.

Holy cow what a difference in 6 months, I am super curious what is your regime for exercise and food?

WTG!! Keep on going with your journey of weight loss it's really paying off for you. Your starting to look great and your body is probably loving it too.

I am glad I found this thread , I am about to go on a 8 hour road trip to and from Oklahoma this summer.

For me I always had to the choice to be vegetarian or not , when I was little my mom was vegetarian and she gave me the choice to eat meat or not. I would always reach for the peas over meat any day. So I think vegetarianism is always something that I was used to ; beside's that I do it for the Animals, Enivorment , My…

same here

I'm totally in even though I have a family reunion towards the end of June. It will be fun to see what exercise's I can do each day, and I will try to check during my vacation at least log it so that I can come back on here and post it.

I persoanlly like Almond Milk it's pretty good especially Silk's PureAlmond Brand that line seems to taste pretty good. I also love Coconut Milk and Oat Milk which these are good for coffee. As for Soy Milk it's a big NO NO for me I throw it up as soon as I drink it. I haven't tired Rice Milk yet.

I am so excited for TJ's , I used to have one 15 mintues away from me when I lived in Oregon. So I am thrilled to have two near me soon.

I am enjoying the weather so much I hope to go swimming this weekend and go for more walks in the afternoon.

my fav sandwich is made on slow dough sourdough bread with a homemade balasmtic vinegar creamy dressing w/ tomato , avocado , spring mix and grilled portobello mushrooms marinade in a olive oil garlic sauce