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the struggle is real... I'm up for anyone who want's to help keep our spirits up while our waist size goes down...Friend me and we'll motivate each other.
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My moment was when I went to my grandson's first birthday. My daughter took a picture of him and I and I made her delete it and refused to have any more pictures with him because I hated the way I looked. I am also going on a cruise with my in law's in January and don't want to be the fattest one in the pictures as they…
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I'm a closet MFP'er..husband has no idea this board even exists..Don't want him to see the acutal "numbers" I've so honestly posted on here..Crazy thing is he's my biggest support for the most part.
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Go to Motivation and support, lots of posted challenges there..some even just started yesterday so you have time to jump aboard. congrats on the wedding.
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Great Job, nice dress.
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CARBS are my weakness..I could eat 1 egg with 4 pieces of texas toast..then carbs for lunch and carbs for dinner. I can give up soda, chips, chocolate and beer...just please don't take away my breads and pasta's.
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..34 ---1 kid but she ate so much, combined with 2 months of bed rest she gained 80 pounds while inside of me growing...lol
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I feel ya. Have to take mine in but can't bear to part with it for a week. got medical tape on it as we speak.
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So shout it...shout it out loud...turn up the radio in your car and just praise yourself, as we are all proud of you on here. We'll shout with you. Keep it up.
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Great Job Kiddo.
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How about finding someone in your area to swap with. I've given several pairs of too big pants to friends and in return got some of their clothes that are too small on them. We all usually have several sizes in our closet/dressor, so it shouldn't be to hard if you have friends around your size now.
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You will get several responses from this board, good, bad and indifferent. I have family who have been on both the good and the bad sides so if you need support I can lend a listening ear.
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I know people are going to ask you about water and eating habbits so it may help opening up your diary. Don't get discouraged it took me almost a month to see a 2 lb weight loss and then only a pound or so a week after that. I then hit a plateau and didn't loose for 3 weeks. Our bodies need to adjust to our new lifestyles.…
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Keep it up..Great Job.
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21 more pounds? where are you going to loose it from? Getting a shave and haircut...Looking great fella.
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I have same issue other than TOM. Just make sure your fiber is in check. I also take acidophilus pills. They have the same bacteria as yogurt. They help ALOT.
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Bring something you like that is on your ok to eat menu. Then fill your plate up with that on put 1 or 2 bites of everything else you want to sample on your plate. That's what I do here at work.
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Wow-great job.
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My biggest is lunch, the reason is that I workout after work (3 hours after lunch) and dinner isn't till 4 or 5 hours after my workout and by then it's 8 or even later at night. So go with what works for you there is no wrong answer from what I understand.
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How Awsome! Great Job Fella.
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Great Job. Keep it up.
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bump
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I'm not seeing any water on your diary-this is very key-i learned the hard way after a almost 4 week no loss plateau.
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Bump
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WOW just WOW-great job-keep it up.
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Day 1 today-OMG is all I can say. I'm thinking I will do no weights at the gym for the next 30 day's use this as my weights. Gotta still do my cardio at the gym..Lets see how sore I am tomorrow..UGH
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Great Job!
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KUDO's to you Great Job!
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Great Job. And with a little one you have the energy to work out everyday...Keep it up!
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Congratulation's Lynzb aand autum for taking the first step. With the support you get in here you can do it. I started this with my best friend at my side-she has backed out-but if it wasn't for the support I have received here I'd be sitting down idle myself..Keep it up ladies.
