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Hi Newbie here who would like to join in :) lost 50 lbs last year and have put on 30 this year! I'm determined to get back on track
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Can I join in? I have lost 44lbs so far and want to lose another 16 by christmas
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wow!! you guys look amazing
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@mari_moulin hi please can I change my weigh day to Friday and my starting weight to 211 :( I was awful over Christmas añd I think it's just showing on the scales now. I am in team booty buster's. Thank you so much.
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Hi it sounds like plantar fascitis - if you Google it there is loads of good info about. I have had it off and on for years so if you think it does sound like it I'll happily share what helped me.
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Wow you look fantastic - well done on all your hard work
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This sounds great - please can I join too :)
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Please can I join?
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I would love this motivation. 5`4. CW 176. Will really try for 20lbs. Have lost 19 so far.
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Wow!! So amazing and inspirational. Thank you for posting
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Cider Country Somerset here
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bump for later, this is really interesting thank you
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Wow, I love this thread. Can't wait until I am suffering with all these problems...:)
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bump
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bump :)
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bump for inspiration
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Wow, so motivating, especially the lovely stomach transformations as that is my trouble area - thanks for posting
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bump:smile:
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bump for later x
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Wow fantastic motivators, thanks
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You afters are really inspirational. Thanks for posting!
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wow amazing loss and life change, thanks for the inspiration
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Hi, Thanks for the reply I got Braggs vinegar online and love the taste, I love vinegar anyway could probably drink it neat:laugh: But dont for the sake of my teeth!! Good to hear you lost the weight on it, I'll keep going then
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Just interested to know if anyone started this after this post came out (as I did) and had any results since then. I have been taking a tablespoon of ACV in water just before my tablespoon of coconut oil in my porridge for breakfast for a couple of weeks now. I am not sure I have noticed any changes at all really. My…
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Hi, I'm Anna from Somerset, feel free to add me anyone
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bump for later
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bump for later
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