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Am I too late? I need this in my life.
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I ordered this weird belt looking thing on Amazon. It's spandex, fits very snug around the hips, and has 6 or 7 sewn in pockets. I use it at the gym, but also for hiking. It can hold my phone and big bulky keys- no problem. And it's easy to get in and out of. It's called stashbands.
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Wow!! You look great! And happy. Thanks for posting. I think comparison pics are so inspiring.
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I tell my hubby when I lose weight, but not that much. I would never tell him how much I weigh though. Maybe if I was in onederland ... I just don't feel it's his business. I consider it more of a girlfriend/bestie conversation.
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I really thought things like this only happened to me. I'm so happy to meet another person who gets excited to the point of distraction. I don't always follow the c25k program, but I do walk/run intervals and I absolutely love it. I would say im at about week 3 of the program for about a month now. I hope when you are…
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I'm over 200lbs, and when I began to get active I had to start with walking. I walked consistently for a couple months building speed and endurance and then started c25k. I'm still taking it slowly, but I can do it. I think it's important to have that foundation.
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I'll send u a request right now:)
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Fellow H⚡️P nerd here!! Serenity/firefly, lotr, walking dead, urban fantasy reading. I'm 41, I log daily, and would love to cheer and be cheered on by some other geeks.
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So awesome!!! Wow! And I'm looking at success stories to stay motivated right now. You are def paying it forward.
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Wow!! Looking great!!
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You look fantastic!!
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I'm gonna add you too:)
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Drink a ton of water. I always take this stuff called cran-actin. Sometimes you can find it with uva-ursi or golden seal. If it's severe or you have a red tinge to your urine, just go to the doctor and get some antibiotics. I hope you feel better.
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http://www.amazon.com/Ozeri-Digital-Multifunction-Kitchen-Elegant/dp/B004164SRA I just bought this one last week. It arrived on Monday. I really like it. And it's on sale. I got it with shipping and everything for $20.
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This week I discovered you can actually see definition in my upper leg muscles.
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Cute frames
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Good hair. Cute top
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There is a difference!! You are doing great:)
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Such impressive results. You look amazing!!! Thank you for posting. I love seeing transformations! It gives me hope.
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I've got pcos too!! There is a group for it here. I struggled trying to lose weight for two years with poor results. I would get to a point where just nothing would change. I've been on metformin for 9 weeks and it's made a huge difference. Although I have been working my a** off. Eating at a deficit,exercising. The weight…
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Heat rash?
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I eat lower carb for pcos too. However I don't think I'm the best with giving nutritional advice. There is a low carb group here and a pcos group here. I'm betting you could get some good info there.
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This happened to me too!! I hope someone knows...& can explain it.
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As someone who just started going to the gym about a month ago- I totally get it. For the first 5-6 times I went I wouldn't do anything except the treadmill. I would walk by the machines- I really wanted to start lifting- and get scared and just keep walking. Finally, my hubby went over with me and helped me one machine.…
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You look fantastic!!
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I'm on metformin for pcos too. I've been taking it for about 2 months. I definitely think taking it after you eat is the way to go. I found it really killed my appetite in the beginning, but it has gotten so much better. I rarely feel the nauseated feeling anymore. And I feel better. I have more energy. My mood seems more…
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I am gonna add you too!! I'm 220 and 5'9"
