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I am in The All Cycling Challenge.
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My Endomondo username is Dale M. Love how it syncs with MFP!
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Count me in. I rode 19.83 miles today. i use Map My Ride to track my speed and distance.
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I ride my bike to work May - Oct. I live in Nebraska and the winters get rather nasty. It is 2.5 miles from my house to the office. When it is warm and humid in the mornings I just ride slower. I have a Trek 7200 that I bought in 2008, and have logged about 3,000 miles on it.
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It is always good to see a team effort. My wife and I are using MFP and adhering to the "Younger Next Year" lifestyle plan. Having her as my partner is great. Congrats to the both of you, individuality and together!
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Woo hoo! Keep up the good work!!
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I ride a Trek 7200 Hybrid. I have had it for four years and have logged about 3,000 miles. I use it mainly for my commute to work, but also began to do recreational riding this year.
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Thanks for all of your comments and support!
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I am 57 and just started running in January of this year. I would advise seeing your doctor first. The C25K program worked for me.
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Go to DaveRamsey.com. In two years we have paid off tens of thoudsands and saved thousands in interest payments.
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Nebraska
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The weather is about one month ahead of schedule here in eastern Nebraska. I usually start riding my bike in late April. This spring I have logged almost 300 miles, with the majority of those being my 5 mile round trip top work and back. This spring i am challenging myself more, and last Saturday rode 25 miles. Enjoy your…
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Hi Ken and welcome. Feel free to send me afriend request. :smile:
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It is known as "The duming down of America"
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AAS in Surveying and Computer Aided Drafting Working now towards and AAS in Web Design
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Go for it. I had not run for several decades. When I got the idea that I should participate in our town race this summer I knew I needed to learn how. I started the C25K program and stayed with it. Some week s looked scarey but I kept moving forward. It did take me 11 weeks to finish, but I did it. I am know running 5K in…
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I was never a runner. I just finished the C25K program last week and it is very doable. Just keep going. doesn't matter if you are setting speed records or not. I am now working on High Intensity Interval Training(HIIT) in preparing for my summer races. I am 57 years old and haven't been in this good of shape for years.
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I finshed C25K last Saturday and I will say that it is possible. just take it one step at a time and keep moving forward. It took me 11 weeks to complete it but i did not give up because of the encouragement of other MFP participants.
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Hello
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I'm in!
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Chariots of Fire
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Columbus, NE
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I use Total Gym and treadmill.
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Check out www.c25k.com.
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Keep going. I am on Week 8 and am running 5k. This is byfar the farthest I have ever run and it feels so good. When I was at week three I thought too that it was impossible. But it is possible.
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Completed Week 8, Day 1 today. Just follow the program and your endurance and calorie burn will increase.
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I was in the same boat as you. I can walk for miles, but run only a short distance. I did Week 8, Day 1 of the C25k program today. And yes, it is very do able. I am 57 years old and actually enjoying he running. I plan to do three races this summer. Just follow the program as laid out and reap the results. I used the app…
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I am on Week 8
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I am
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I have a Trek 7200 that I like.
