frogman4591

I am in The All Cycling Challenge.

My Endomondo username is Dale M. Love how it syncs with MFP!

Count me in. I rode 19.83 miles today. i use Map My Ride to track my speed and distance.

I ride my bike to work May - Oct. I live in Nebraska and the winters get rather nasty. It is 2.5 miles from my house to the office. When it is warm and humid in the mornings I just ride slower. I have a Trek 7200 that I bought in 2008, and have logged about 3,000 miles on it.

It is always good to see a team effort. My wife and I are using MFP and adhering to the "Younger Next Year" lifestyle plan. Having her as my partner is great. Congrats to the both of you, individuality and together!

Woo hoo! Keep up the good work!!

I ride a Trek 7200 Hybrid. I have had it for four years and have logged about 3,000 miles. I use it mainly for my commute to work, but also began to do recreational riding this year.

Thanks for all of your comments and support!

I am 57 and just started running in January of this year. I would advise seeing your doctor first. The C25K program worked for me.

Go to DaveRamsey.com. In two years we have paid off tens of thoudsands and saved thousands in interest payments.

Nebraska

The weather is about one month ahead of schedule here in eastern Nebraska. I usually start riding my bike in late April. This spring I have logged almost 300 miles, with the majority of those being my 5 mile round trip top work and back. This spring i am challenging myself more, and last Saturday rode 25 miles. Enjoy your…

Hi Ken and welcome. Feel free to send me afriend request. :smile:

It is known as "The duming down of America"

AAS in Surveying and Computer Aided Drafting Working now towards and AAS in Web Design

Go for it. I had not run for several decades. When I got the idea that I should participate in our town race this summer I knew I needed to learn how. I started the C25K program and stayed with it. Some week s looked scarey but I kept moving forward. It did take me 11 weeks to finish, but I did it. I am know running 5K in…

I was never a runner. I just finished the C25K program last week and it is very doable. Just keep going. doesn't matter if you are setting speed records or not. I am now working on High Intensity Interval Training(HIIT) in preparing for my summer races. I am 57 years old and haven't been in this good of shape for years.

I finshed C25K last Saturday and I will say that it is possible. just take it one step at a time and keep moving forward. It took me 11 weeks to complete it but i did not give up because of the encouragement of other MFP participants.

Hello

I'm in!

Chariots of Fire

Columbus, NE

I use Total Gym and treadmill.

Check out www.c25k.com.

Keep going. I am on Week 8 and am running 5k. This is byfar the farthest I have ever run and it feels so good. When I was at week three I thought too that it was impossible. But it is possible.

Completed Week 8, Day 1 today. Just follow the program and your endurance and calorie burn will increase.

I was in the same boat as you. I can walk for miles, but run only a short distance. I did Week 8, Day 1 of the C25k program today. And yes, it is very do able. I am 57 years old and actually enjoying he running. I plan to do three races this summer. Just follow the program as laid out and reap the results. I used the app…

I am on Week 8

I am

I have a Trek 7200 that I like.