Replies
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I would love to join you. I have always started the program but never followed through past a week! Today I finished day 2! And I am sore from day 1 still. I don't know if I am going to measure every week as that would discourage me but I will do the weigh ins. My weight is 156 #s height 5'4" Measurements... Left bicep 12…
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I will join you! I just finished day 1!
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MON –Crunches: 0 ~ Breakfast: Y TUES – Crunches: 90 ~ Breakfast: Y WED – Crunches: ## ~ Breakfast: Y/N? THU – Crunches: ## ~ Breakfast: Y/N? FRI – Crunches: ## ~ Breakfast: Y/N? SAT – Crunches: ## ~ Breakfast: Y/N? SUN – Crunches: ## ~ Breakfast: Y/N? Total Crunches Completed: 90/210 Total Days Eating Breakfast: 2/7
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I can't see your pictures.
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sounds great!
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I am in and ate breakfast already... I will do the crunches later. :)
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That sounds yummy!
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This sounds great!! I usually just add lemon or cucumber... i am going to try this! Thanks!
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Is it too late to join you all? :) I am on my 3rd week starting tomorrow. I have been looking for a group for support.
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I would like to join you! :)
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I will join you! I have been wanting to do regular pushups... all I do are the girly ones! :)
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Sounds yummy! Thank u for sharing!
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Thanks for that!
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Mine is open if you wanted to look...
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MON –Squats: 30 ~ Under Calories: Y TUES –Squats: 60 ~ Under Calories: Y WED –Squats: 30 ~ Under Calories: Y THU –Squats: 30 ~ Under Calories: Y FRI –Squats: 90 ~ Under Calories: Y SAT –Squats: ## ~ Under Calories: Y/N? SUN –Squats: ## ~ Under Calories: Y/N Total Squats Completed: 240/210 Total Days Under Calorie Goal: 5/7
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Thanks for this! I am going to look into that book!
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Sounds delicious!
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Yummy! I love avocado!
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MON –Squats: 30 ~ Under Calories: Y TUES –Squats: 60 ~ Under Calories: Y WED –Squats: 30 ~ Under Calories: Y THU –Squats: ## ~ Under Calories: Y/N? FRI –Squats: ## ~ Under Calories: Y/N? SAT –Squats: ## ~ Under Calories: Y/N? SUN –Squats: ## ~ Under Calories: Y/N Total Squats Completed: 120/210 Total Days Under Calorie…
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Bump!
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MON –Squats: 30 ~ Under Calories: Y TUES –Squats: ## ~ Under Calories: Y/N? WED –Squats: ## ~ Under Calories: Y/N? THU –Squats: ## ~ Under Calories: Y/N? FRI –Squats: ## ~ Under Calories: Y/N? SAT –Squats: ## ~ Under Calories: Y/N? SUN –Squats: ## ~ Under Calories: Y/N? Total Squats Completed: 30/210 Total Days Under…
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I am in!!
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MON –Flights of Stairs:48 ~ F/V: 1 TUES –Flights of Stairs: 48.5 ~ F/V: 5 WED –Flights of Stairs: 0 ~ F/V: 5 THU –Flights of Stairs: 48.5 ~ F/V: 6 FRI –Flights of Stairs: ## ~ F/V: # SAT –Flights of Stairs: ## ~ F/V: # SUN –Flights of Stairs: ## ~ F/V: # Total Flights of Stairs: 145/35 Total Days Meeting F/V Goal: 3/7
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MON –Flights of Stairs:48 ~ F/V: 1 TUES –Flights of Stairs: 48.5 ~ F/V: 5 WED –Flights of Stairs: ## ~ F/V: # THU –Flights of Stairs: ## ~ F/V: # FRI –Flights of Stairs: ## ~ F/V: # SAT –Flights of Stairs: ## ~ F/V: # SUN –Flights of Stairs: ## ~ F/V: # Total Flights of Stairs: 48/35 Total Days Meeting F/V Goal: 1/7
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Awesome! I am a follower now. :)
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That is so awesome! What an inspiration!
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Wow! That is amazing! You look fabulous!
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ok... I did the stairmaster...since it is 2 floors for 1 flight of stairs... it's not 96 for me... it's 48 for me. :wink: I only did ONE serving of veggie's... I will do better tomorrow with that. MON –Flights of Stairs:48 ~ F/V: 1 TUES – Flights of Stairs: ## ~ F/V: # WED – Flights of Stairs: ## ~ F/V: # THU – Flights of…
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Bump!
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Oops! I thought the challenge was for 35 flights a day... I did 30 minutes of the stairmaster... it said I did 96 floors... I am assuming that is the same as flights? MON –Flights of Stairs: 96 ~ F/V: # TUES –Flights of Stairs: ## ~ F/V: # WED –Flights of Stairs: ## ~ F/V: # THU –Flights of Stairs: ## ~ F/V: # FRI –Flights…