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Hello all! I am checking in. Had a rough week with most of our family getting sick including me. I only got about 3 workouts in and didn't track everyday. I am back on it today though and feeling better. HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17 Challenge start weight: 165.3 lbs. 11/7 - 165.3 11/14 - 158.7 11/21 -…
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Hello all! I am checking in. I stayed on track with working out everyday and also watching my calorie intake along with eating low carb. It's been hard to give up my glass of wine at night... but seeing the results is worth it! HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17 Challenge start weight: 165.3 lbs. 11/7 - 165.3…
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I'm in! Current weight: 165.3 November target weight: 155
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I'm in! :smile: This is my first time joining you all - I am excited and motivated! HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17 Challenge start weight: 165.3 lbs. 11/7 - 11/14 - 11/21 - 11/28 - 12/5 - 12/12 - 12/19 - 12/26 - 1/2 - 1/9 - 1/16 - 1/23 - 1/30 - WEIGHT LOSS FOR THE WEEK: TOTAL LOSS DURING CHALLENGE:…
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Hi there! My name is Cheryl. I am new here and trying to find a challenge to keep me motivated through November. Hope I am not too late to join everyone! Starting weight 165.3 Current Weight 165.3 November goal: 155 Ultimate goal: 125 Nov. 6th: 165.3 Nov.13th: Nov. 20nd: Nov.27th: Nov. 30th:
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Amazing! What a transformation!
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I would love to join you on this challenge! I am at work right now so I will post my stats later today!
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Thank you all for the info! I guess I must be doing something right because I feel really great! :)
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Great! Thank you all for your input. I just worry because I feel like I don't get enough protein in!
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It's a great program! But you have to make sure you stick with it to get results. :smile:
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Yep totally agree! And... I do get annoyed with JM's voice... so I turn the volume down and turn my own music up. :wink:
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I haven't tried it but have seen people doing it and it works. There have been people with platues that got through it with zig zagging their calories.
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Hi there! Welcome to MFP! My name is Cheryl. I am 29 years old 5'4" and want to lose around 30-40 lbs too! :D I have been doing a bootcamp 3 times a week... and I am trying to run 3 times a week but it's been hard with my shins bothering me. I just started doing Jillian Michaels Banish fat Boost metabolism video which is…
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You look great! Keep it up! :)
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That's great! Keep up the good work!
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Wow! Amazing! You look awesome!
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Bump! Sounds yummy!
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I love dexter!!! It keeps me on my toes and wanting more!
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I would love to know too! :)
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I always try to go at the end too... by that time the vendors are giving stuff away! But like you said the selection isn't always as good. But for the price its worth it to me! :)
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You look great! :)
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Bump! This sounds soo good!
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I would love to join you! I am 29 years old and I have 30 pounds I want to lose! Friend me! :wink:
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The Mediterranean hummus is REALLY yummy!!
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I love the trader joes cilantro and jalepeno hummus... and I eat it with the middle eastern flat bread! So yummy!
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Bump
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Yummy!
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You look fabulous! :D
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wow! That is awesome!! :D
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MON –Crunches: 0 ~ Breakfast: Y TUES – Crunches: 90 ~ Breakfast: Y WED – Crunches: 60 ~ Breakfast: Y THU – Crunches: ## ~ Breakfast: Y/N? FRI – Crunches: ## ~ Breakfast: Y/N? SAT – Crunches: ## ~ Breakfast: Y/N? SUN – Crunches: ## ~ Breakfast: Y/N? Total Crunches Completed: 150/210 Total Days Eating Breakfast: 3/7