DONE. 158 to 131 <3
barbiex3
Posts: 1,036 Member
I took a health class for my college gen. ed., and I took a survey/quiz about my drinking... turns out I drank about 3,000 calories a week on alcoholic beverages alone. After this, I decided I needed to change my lifestyle. I've always been VERY active. In high school I was an all state athlete, and even on the off season, I worked out. Even at my biggest I was going to the gym 3+ times a week. My diet was GARBAGE tho, so I cleaned it up a little and dropped around 27 pounds and 4 inches off my waist & 5.5 off my hips.
Today when working out, I was doing jump squats and felt my thigh muscle-- it was hard as a rock, and I did not have any fat shaking on my thighs for once in my life, so I decided I am done trying to lose weight! ha I don't have much fat left to lose, so I'm going to stop before it gets out of control
**THERE IS NO QUICK FIX** I HAVE TO SECRETS FOR YOU; JUST HARD WORK & PERSERVERENCE*
I'm 5 7.25
Before:
158 LBS
27% BODY FAT
39-29-40
(yup.. I ate that whole thing by myself and a whole pizza too-- no biggy ha)
NOW:
131 LBS
18% Body Fat
34-25-34.5
Today when working out, I was doing jump squats and felt my thigh muscle-- it was hard as a rock, and I did not have any fat shaking on my thighs for once in my life, so I decided I am done trying to lose weight! ha I don't have much fat left to lose, so I'm going to stop before it gets out of control
**THERE IS NO QUICK FIX** I HAVE TO SECRETS FOR YOU; JUST HARD WORK & PERSERVERENCE*
I'm 5 7.25
Before:
158 LBS
27% BODY FAT
39-29-40
(yup.. I ate that whole thing by myself and a whole pizza too-- no biggy ha)
NOW:
131 LBS
18% Body Fat
34-25-34.5
0
Replies
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You look fabulous! Good work!0
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ooh my girl. You look gooooood.
Good luck on getting toned up and getting that body fat % down.0 -
Holy scheisse!! You MUST tell me how you toned your stomach so well - I am heading from 145 to 125 very slowly and need to tone up my stomach muscles....YOU LOOK AWESOME!!!0
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Holy scheisse!! You MUST tell me how you toned your stomach so well - I am heading from 145 to 125 very slowly and need to tone up my stomach muscles....YOU LOOK AWESOME!!!
http://www.bodyrock.tv/
=] I swear by her0 -
Great Job girl! You look AMAZING!!!0
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Maybe you mentioned it in your post but how long did it take you? Did you take any supplements? What was your diet?
Sorry, I know I'm drilling you, but I'm about 141 looking to get to 118(ish).0 -
I'm really similar stats to you started at the same and wanting to get to 135 how long has it taken you? I'm currently at 147.
You look terrific!0 -
Maybe you mentioned it in your post but how long did it take you? Did you take any supplements? What was your diet?
Sorry, I know I'm drilling you, but I'm about 141 looking to get to 118(ish).
I started MFP at 145, and it took me 2 months to lose 15 pounds. The 158-145 I was not really trying to lose but it took about 3 months. I did not take supplements regularly, and my diet was just whatever I wanted staying in my goal0 -
I'm really similar stats to you started at the same and wanting to get to 135 how long has it taken you? I'm currently at 147.
You look terrific!
I started MFP at 145 and it took me about 6 weeks to get to 132.0 -
You look great0
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I'm really similar stats to you started at the same and wanting to get to 135 how long has it taken you? I'm currently at 147.
You look terrific!
I started MFP at 145 and it took me about 6 weeks to get to 132.
Oh wow that's quick! Hoping to get there by Sep 3. Fingers crossed!0 -
you look great!! congrats0
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You look beautiful!! Great work, you should be so proud of yourself!0
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You look fantastic! I wanna be like you when I grow up!0
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You look awesome! Great job!0
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you look amazing! congrats!0
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HOt bod! great job :0)0
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You look incredible and I'm glad you realize that. :flowerforyou:0
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Dang girl those abs. u look so fabulous....0
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Awesome job! Inspiration for me, I have similar stats!0
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You look fabulous!0
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Amazing!!!!!0
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Great job! You look fab!0
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You look great!!!!0
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Wow! You look fabulous!
I'm a tad inspired as I'm the same height and wasn't sure what would be a healthy weight for me. I know I can aim lower than I was. :happy:
Also, thanks for the link to Bodyrock. I will be using and abusing that site!0 -
You look GREAT! Just curious..how old are you? I'd love to introduce you to my son! Keep up the good work!0
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You look wonderful and your attitude is amazing! I'm so glad you know how good you look!0
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You look great WTG!!!!0
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You look really great! Very inspiring!0
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You look awesome...Good job :flowerforyou:0
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