DONE. 158 to 131 <3

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barbiex3
barbiex3 Posts: 1,036 Member
I took a health class for my college gen. ed., and I took a survey/quiz about my drinking... turns out I drank about 3,000 calories a week on alcoholic beverages alone. After this, I decided I needed to change my lifestyle. I've always been VERY active. In high school I was an all state athlete, and even on the off season, I worked out. Even at my biggest I was going to the gym 3+ times a week. My diet was GARBAGE tho, so I cleaned it up a little and dropped around 27 pounds and 4 inches off my waist & 5.5 off my hips.


Today when working out, I was doing jump squats and felt my thigh muscle-- it was hard as a rock, and I did not have any fat shaking on my thighs for once in my life, so I decided I am done trying to lose weight! ha I don't have much fat left to lose, so I'm going to stop before it gets out of control ;)

**THERE IS NO QUICK FIX** I HAVE TO SECRETS FOR YOU; JUST HARD WORK & PERSERVERENCE*



I'm 5 7.25


Before:
158 LBS
27% BODY FAT
39-29-40

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(yup.. I ate that whole thing by myself and a whole pizza too-- no biggy ha)

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NOW:

131 LBS
18% Body Fat
34-25-34.5


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Replies

  • lemanda
    lemanda Posts: 116 Member
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    You look fabulous! Good work!
  • BethanyMasters
    BethanyMasters Posts: 519 Member
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    ooh my girl. You look gooooood.

    Good luck on getting toned up and getting that body fat % down.
  • RozeGod
    RozeGod Posts: 118
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    Holy scheisse!! You MUST tell me how you toned your stomach so well - I am heading from 145 to 125 very slowly and need to tone up my stomach muscles....YOU LOOK AWESOME!!!
  • barbiex3
    barbiex3 Posts: 1,036 Member
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    Holy scheisse!! You MUST tell me how you toned your stomach so well - I am heading from 145 to 125 very slowly and need to tone up my stomach muscles....YOU LOOK AWESOME!!!

    http://www.bodyrock.tv/
    =] I swear by her
  • minniebee
    minniebee Posts: 193 Member
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    Great Job girl! You look AMAZING!!!
  • kmorneault7
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    Maybe you mentioned it in your post but how long did it take you? Did you take any supplements? What was your diet?

    Sorry, I know I'm drilling you, but I'm about 141 looking to get to 118(ish).
  • minburke
    minburke Posts: 241 Member
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    I'm really similar stats to you started at the same and wanting to get to 135 how long has it taken you? I'm currently at 147.

    You look terrific!
  • barbiex3
    barbiex3 Posts: 1,036 Member
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    Maybe you mentioned it in your post but how long did it take you? Did you take any supplements? What was your diet?

    Sorry, I know I'm drilling you, but I'm about 141 looking to get to 118(ish).

    I started MFP at 145, and it took me 2 months to lose 15 pounds. The 158-145 I was not really trying to lose but it took about 3 months. I did not take supplements regularly, and my diet was just whatever I wanted staying in my goal
  • barbiex3
    barbiex3 Posts: 1,036 Member
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    I'm really similar stats to you started at the same and wanting to get to 135 how long has it taken you? I'm currently at 147.

    You look terrific!

    I started MFP at 145 and it took me about 6 weeks to get to 132.
  • hendricks1309
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    You look great :)
  • minburke
    minburke Posts: 241 Member
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    I'm really similar stats to you started at the same and wanting to get to 135 how long has it taken you? I'm currently at 147.

    You look terrific!

    I started MFP at 145 and it took me about 6 weeks to get to 132.

    Oh wow that's quick! Hoping to get there by Sep 3. Fingers crossed!
  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
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    you look great!! congrats :)
  • lsd007
    lsd007 Posts: 435
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    You look beautiful!! Great work, you should be so proud of yourself!
  • mamagooskie
    mamagooskie Posts: 2,964 Member
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    You look fantastic! I wanna be like you when I grow up!
  • ebramlett
    ebramlett Posts: 306 Member
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    You look awesome! Great job!
  • ashleyexacto
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    you look amazing! congrats! :)
  • tanyaMax
    tanyaMax Posts: 524 Member
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    HOt bod! great job :0)
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    You look incredible and I'm glad you realize that. :flowerforyou:
  • svgarcia
    svgarcia Posts: 592 Member
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    Dang girl those abs. u look so fabulous....
  • ecp2698
    ecp2698 Posts: 267 Member
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    Awesome job! Inspiration for me, I have similar stats! :)
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