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Sounds like you are fine! If you eat enough calories, feel good, and are not in the underweight category don't worry!
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- I jog in place while I make copies - I park far away - I jog or pace while I cook at home - I don't let myself sit down for the evening until I have my step goal (which in turn means my house is cleaner) - If I'm really low on steps for the day I do a walking exercise video - I walk to someone if I want to talk to them…
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I have about 100 to lose (l've lost about 7 so far) Anyone in the same boat can add me, however, only if you log daily and obsessively :smile:
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There is a lot of really unhelpful posts here! My advise to get stronger abs is to do some pilates. I have found that it really increases my core strength and quickly. I have a couple pilates videos I do 4-5 times a week that I enjoy and that I can see results from, or you could always hit a class. As you can see, I don't…
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I'm a single mom of one boy age 8. I would be glad to have more parents on my friends list. I'm just starting over today... but I'm going to stick to it.
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I'm trying to lose 100 lbs too. You can add me - whoever wants to! I am just starting over . I lost 60, then gained it back beacause I'm stupid lol/.
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I have about 100 lbs to lose too and I'm starting over today... I lost 60 last time I was on here.. not sure what happened but I got off track and gained it back... I'm real annoyed but feeling back on track now. You can add me if you want! (Or anyone who wants to and is on often)
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Yes! That happened to me today. TACOS! I was sad lol
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1. I have a fat roll on my right side that makes my bra roll up about 183 times a day. I want it gone. I want to wear a bra without rollage. That's really my main weight loss goal 2. I dont want to have to worry about the weight limit on things 3. I dont want to worry about having someone fatter than me in pics so im not…
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hi! I'm nonbinary and pan and poly too! welcome! add me if you want (anyone who is active daily on here! )
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Anyone can add me too if you are on everyday. I am active everyday and log every day. and have an open diary. 30/f/Indiana
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Amazing job and great advise! I spent 10 years "starting tomorow" too and thats always my advise- start NOW or it wont get done. You look great.
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Anyone who logs daily can feel free to add me! I'm 5'2" and have lost around 60 lbs so far - I want to lose 40 or 50 more... started at 237ish
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I'm 5'2" and have lost almost 60 lbs - started around 236 and now I'm around 180 - my profile pics shows before and now I dont know how to post pics in the threads haha...
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awesome! I can't wait to take one of these pics haha.
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That is amazing! Great job!
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Welcome!
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AMAZING transformation! Thats awesome! Way to go! Do you always wear fancy dresses? lol
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Great job! I plan on startting next week after santa brings me a tredmill !
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I'm having trouble finding things to do in the winter... I hate how it gets dark so early! I could deal with the cool weather but im not about to go outside after dark and jog around. I'd get eatten by wild animals lol.
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that you dont want a girlfriend and its non of their business why!
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I'm not trans but I'm not cis either really.... im kinda androgonous which i guess puts me on the spectrum somewhere to some people :)
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I was married but divorced when I was pregnate with my only child, so i didn't have to worry about hurting anyone, it was a good decision and i dont regret it, it would have been much harder if the child was older though. Sorry to hear that you are going through that!
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Love more friends as long as you are active one MFP DAILY, log food etc. check me out and add away!
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whata douche! punch him next time you see him!
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T25 or Insanity or p90X something like that... they are all harder and more intese.. IDK how you have done this video for 90 days in a row... after 30 i was ready to punch Jillian in the face I get annoyed with her lol
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Wow that's amazing! WTG!
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//www.fitbit.com/user/2RKWF9 I love challenges... right now I usually average about 12000-14000 steps a day. feel free to add me and challenge me!
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looks like you know where you WONT get a personal trainer if you get one!
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Hello! I'm about 30/45 miles east - but I would love to have some local friends! everyone feel free to add me!