Katie41907 Member

I lose in my face LAST!! Even my stomach is looking better than my sometimes double chin!!! My boobs got bigger as I worked out, my legs slimmed down almost immediately! Now if my stomach would get some abs I'd be doing good!

I honestly have no idea but to help with the pooch in the lower stomach I was told to do Reverse crunches. In Jillian Michael's 30 Day Shred she has a circuit with them in Level 1! Good Luck!

Def Pizza! Probably Starbucks. Hopefully Cussing! God help me!

Please don't take them. I took them for a few months. I was looking great! Along with looking great I had constant Diarrhea, nose bleeds, and a racing heart. I was determined that I was going to lose that weight though! I did! The months of "work" paid off. But as soon as I stopped taking them (even though I continued to…

Why don't you get it and try it. There is no shame is turning it on doing 5 minutes, taking a 5 minute break, and repeating until you are done. Do what you need to do to get through it. Every time you do it, it's going to get easier in a very hard kind of way. Your form is going to get better and better. If 30 day shred is…

PIZZA!!!!

Rub olive oil on them then cajun season! Then I pan fry them with the olive oil. I like to eat mine with sauteed zucchini and squash (garlic salt and black pepper to season). I actually had that last night and it was amazing!

I make it a point to eat something very filling for breakfast. Usually Oatmeal. Then for lunch I take mixed berries or an apple.On Monday I usually cut up a big bowl of strawberries and mix it with blackberries and blueberries so I can divided it up through the week. Then for dinner I always eat with the family. You may…

YAY!!! That's awesome!!! Stay positive! It's the only way to get where you are going!

The only time I let the kids eat something different is fish night. They refuse to eat fish. They get a PB Sandwich with no treat since they don't eat what we do. The family love my turkey chili! It's SO easy! 2lbs ground turkey 2 Cans Northern Beans 1 Can Tomato sauce 1 Can tomatoes and onions with garlic 1 Jalepenio 1…

When I got out of Navy A school I went home for vacation. I had gained about 30 lbs because of the Depo shot. My brother looked at me and said, "OMG If I was your size, I would shoot myself." I don't think I ate the entire time I was home!

You know, I completely agree with you! It's ridiculous. You have to know what that weight is doing for you. But if they don't care, neither do I.

VENT! We are here to listen and support you!

You tube!!!!!!!! You can find almost any kind of workout video on youtube and a lot of them are super fun. Also if your kids have a wii get in there and join them! Make it fun!

The more your ring is resized the looser the stones become. I'd advise against it.

Turkey!!!! There are so many amazing options for Turkey!!! It's so easy too! My favorite is Morroccan Turkey Chili by pampered chef. 2 Cans Northern White Beans 1 Can tomato sauce 1 lb Ground Turkey 1 jalepenio 3 tablespoons Morroccan Run (I don't have that so I just choose one of my favorite meat rubs to put in it. I've…

Working out burns tons of calories and in turn makes you feel more hungry. Try walking or jogging through out the day in small burst. Maybe that will jump start your metabolism to make you hungrier. I'm not a fitness expert or anything. It's just an idea!

I agree with everyone else. Focus on her being healthy. Let her know how important it is that EVERYONE in the family is as healthy as possible. In order to do that junk food, sodas, and unplanned food has to go! Good Luck!

Dumb Dumbs!!!! I'm not calling you one....I'm saying to go get a bag of dumb dumb suckers! Probably not the best for calories but it's perfect for that hand movement addiction. You suck on the dumb dumb when you get a craving. Eventually you are going to start pulling the sucker of and just putting the stick in you mouth…

I completely agree! I gained 30 lbs on the shot. As soon as I came off, the weight dropped within a month! I'm on seasonique low now and I LOVE it! It's hardly messed with my hormones. Sex drive is a little down but the rest is just fine. TMI! I know!

What better place to get all the nutrients that you need!.....just make sure you are eating healthy people!!!! :)

Wow!!! Great job! Your body changed so much and skin looks more beautiful than ever! Great Job! Congrats!

A new wardrobe and a killer body to show off this summer!

How much is one serving?

Hershey Kisses eaten VERY slowly on both sides of my mouth....only 2!

Start small. Go with just a piece of wheat toast then add one of your fave toppings: tbsp jelly, laughing cow cheese, cream cheese, melted butter, honey. If you aren't big on bread, try oatmeal or cereal. There are tons of things. I HATE eggs so I'm getting very creative. Fruit salads are also a nice change to a boring…

I'm in!!!! Current weight 165.1 I want to be 126 but June 1st though. We will get there!!!!!!!