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I'm in the same boat please send me an invite
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Been back on a couple of weeks please add me
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Actually I've lost more weight low carb than any other diet. If I can find safty rails for this wagon I keep falling off I'll be set. I need all the support and motivation I can get I'll send you a friend request
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I tried noom for two weeks because it was free. I had to redownload MFP just to enter calories. MFP and Keto worked for me in the past so here I go again.I would love to be a weight loss buddy
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Just finished all my high carb foods. Tomorrow morning I'm going shopping for my keto diet. Would love to be a weight loss buddy SW 372, CW 336, GW UNDER 200
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Hi Wendy I'm also suddenly single and could use support and motivation
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Thats me 116 to go
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Walking my dogs and an elliptical
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"Guess who's back"
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Me either
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Hi Mimi Florida lifer here looking for friends support and motivation. Feel free to add me.
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I have 114 to lose. I got close but gained it back. I need all the motivation and support I can get.
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It's always worked for me and quickly. I keep going back to bad habits. Third day back on.
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Never have I ate thai
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Hi I'm Mike 45 near Orlando FL and bored
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was this ladies only?
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count me in. 305 current 270 by 10-1 5'9
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welcome and good luck. let me know how the jm shred goes.
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Really you look tiny.
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I,m back and most my friends have bailed so sign me up
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hot garlic wings and chinese food. healthy versions just not the same.
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your looking great keep it up. i love before and after pics
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you can never have enough friends
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love me some dew we call it liquid crack around here. diet version does it no justice. i've figured out i was drinking my total daily cals in soda alone.
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whoops missed the dairy part try soy cheese if there is such a thing. is velveeta really cheese?
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in fact it's only 158.
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i have a microwave omlette bowl. i put 2 eggwhites,2 slices of turkey bacon sliced into 1/2 inch slices along with tomato, onion, &2% cheddar . then nuke it for 3 mins. due to bp i have to season with mrs dash.i beleave it's only 189 cals mostly protein.
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naa i'm starving
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i've been lucky i've only found support