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I had the same problem with the stroller and shopping cart. I took my grandson to the zoo and walked all day. My steps were not there. I recently bought a Flex 2 for water aerobics. You can buy a pendant that holds the flex to wear around your neck. I use it to go to the store and when I have to push a stroller. You can…
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I still have one prepaid month on WW online. I try to log there but I just can't keep it up. The food data base on MFP is so much better. I cancelled my membership.
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I think I am trying to over think this and I just need to go out and buy one so I will have it for Monday workout.:blushing:
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Thank you so much for all of your help. I will order off of Amazon tomorrow.
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So when it says water resistant that is ok to swim laps? Does it have to be waterproof?
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Can you swim with the polar on?
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I already have a fitbit and I do not need to wear it all day. What type of Polar should I get? There were several. I really want it to be accurate. Can you swim with it?
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You can friend me if you like. I am 55, have had cancer and survived. I really want to lose weight to be more healthy and have more energy. I joined a gym and did not go at first. I am making an appt with myself 5 days a week to go to the gym. I cannot do everything that the others do, but I am getting better. My stamina…
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I feel the same way. I was on the primal diet and was depriving myself too much. Now that I am tracking calories I can have more variety. I had a piece of toast this morning and it was wonderful. I am trying (which is really hard and I am not there yet) to put my fork down between bites. I teach school and have learned to…
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thanks
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I don't know why the site is not working for you. I went on there for the first time this week. I ordered the book Fat 2 Fit from Amazon. There is also a fat 2 fit group on MFP.
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Thanks Desirai. I was eating about 300 calories less than I should. I will try to up it 300 and see what happens.
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I am 55 and just started fat 2 fit yesterday. I just got the Fat 2 Fit book off of Amazon this week and I am currently reading it. It is a summary of all of the shows done so far. I also have a fitbit and have been trying to use MFP for several months. I kept messing up because I was always starving. I upped my calories to…
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I am going out today also to see my daughter and new daughter in law. I am buying them a dress. I just looked up Chili's and Applebees. They both have a light menu. The nutrition info is online. I say to look up the nutritional value of a couple of restaurants that you usually go to. Plan ahead what you will be eating.…
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I bought the fat 2 fit book. It covers all of the back episodes. You can get it on Amazon.
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bump....yummy. Thanks
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They love you and respect your efforts. Sometimes my family and friends do not respect that I am trying to lose weight. I was offered so much junk at work today. Be glad that they really care. Happy Birthday.
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I like my cooking light cookbooks and skinnytaste online.
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Tonight we had tostadas shells with refried beans ( also added one can of black beans and some salsa). I just heat it on the stove and have lettuce, tomato and 2 % mexican cheese. I teach school and try to go to the gym everyday. My family loves this quick meal. I also use my crockpot a lot.
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I can totally see a big difference. You look great!
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Jan. 1 2.67 miles Jan. 2 3.29 miles Jan.3 6.07 miles
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bump
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Jan. 1 2.67 miles Jan. 2 3.29 miles
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I'm in.
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My brother and sister-in-law provide us with the best farm eggs. There chickens are treated like their children. They all have names. The were in there Christmas card this year and they made a calendar with them. The eggs are so much better than store bought.
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We are having BBQ chicken, black eyed peas, and baked potato. I can't wait.
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I am 55 years old. I feel the same way. This is going to be my year. We can do this.
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It must be wonderful for you to have such a supportive boyfriend. You look great.
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I would like to do this too.
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I just found your posts. I am 54 and have 5 grandchildren. I have just started fitness pal after doing WW. WW got too expensive. I am paying for my daughter to do WW and with two people it was too much money. I would love the support of anyone my age. I teach school and there is usually food everywhere. Sometimes I feel…