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Thanks for all the responses!! Part of my problem is I live very far from a real running store that has people who know what they are doing & can do a gait analysis. I definitely overpronate. I love New Balance, that's what I have used since I walked my first marathon. But, now that I am running, my arches are starting to…
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Or any others? Has anyone tried the Newton shoes?
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So, i did the dirty girl mud run in Scranton on Saturday, and it was great! So much fun! The event was really well run, and just was full of a lot of great people.
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I'm doing the race in Scranton this Saturday, I'll let you know after I've done it!! I'm pretty excited, I've seen a lot of fun & dirty photos from people who have done it in the last few weeks...
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Cool! I have the Scranton Mud Run coming up May 5!!! I can't wait!!
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I went into our Rite Aid and there was everything on clearance! I bought 2 more bags of the Reese's eggs and the cadbury minis, I have to do what you do, give myself a day a week to have one, but once I get started, I have a hard time stopping with the Reese's!!! I LOVE them!!
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Reese's peanut butter eggs and cadbury mini eggs, Easter kills me...
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HYSTERICAL!!
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Definitely take your albuterol beforehand...and do the week over if you have to. I have had terrible asthma my whole life, but have always played sports, I have definitely had a hard time running, but I am now running 25 minutes straight, nothing stretches my lungs out like runnig does, and it feels great when it's done...…
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Yummy!!
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There is a couch 2 5k program on beginnertriathlete.com which I have been using and I love it, it's been great!! It is less structured than the mainstream c25k, it gives you minutes as a guideline for walking vs. running for 3 days a week, and it lets you decide how you break it up.
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count me in please!! Friend request sent!!
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sounds super yummy, thanks for sharing!!
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I love Oxygen
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Horses land from a jump with all of their weight supported on one hoof, bending their ankle almost down to the ground
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I second this!! I have felt great since using the Jay Robb protein powders..
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I did the c25k from the beginner triathlete website, it's a little different than the other, and I like it, it gives you times for running & walking up to 30 minutes, and you can do it any way you want as long as you do the times given...it has worked for me, and now I'm up to running 21 minutes, which I never thought I'd…
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I'll try! I just finished the weight program I was doing, so I need something new!!
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right now: the Suburbs - Arcade Fire When I'm running: Feel So Close - Calvin Harris Black & Yellow - Wiz
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Just did my first big coupon shopping, I think I did pretty well for the first time! Thanks for sharing the sites and tips!!
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this sounds super yummy!!
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I have tried Enbrel, and it did not work for me, and we actually were wondering if it caused a bit of a flare...I am aware of all of the side effects of prednisone, I have been lucky that my blood pressure and my blood sugar have been fine. However, my bone density is not good, and I have terrible insomnia with it. And…
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This doctor I spoke with this week who wants me to go down 1 mg at a time is a new guy. My other doctor I have been seeing for the last 20 years...They both are excellent, they both teach at the #1 & #2 hospitals in Rheumatology, they obviously both just disagree on treatment approaches...
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No, I've always been active ever since I was first diagnosed. I have tried various diets to see if certain foods were triggers, but have never found any to be...exercise definitely helps me, that's the best part of my day, usually right after exercise, then the stiffness and soreness returns... Actually, I should say I…
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When I was in high school, and was on much higher doses than now, I would lay down for bed, and a certain song would get stuck in my head and I would just sing it over and over. I would be so insanely exhausted from being sick & not sleeping, and I would just desperately wish to fall asleep, but never any luck!!!
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I have an autoimmune rheumatoid disease. What's happened in the past is when I get it lower, like less than 5 and when I taper, I get very stiff & sore, and then my sed rate starts to go up, and some other numbers in my bloodwork goes wacky...I really don't like the prednisone either, although, I know it does have its…
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Great post!! Thank you!!
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I'm also looking into the Fitbit, I would love to find out more about my sleeping, or lack of!! It seems like a really cool device..
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LOVE this!! Love Snoop & David Guetta!!
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I get up around 5:30, it's the only quiet time where I can really concentrate on what I'm doing. Also, it's the best way to get my stiff sore body going for the day. If I left it til evening I would be too stiff & sore, & I would not get it done, or if I did I would be too wired to sleep, too sore, etc... I also have…