DreamerZenko Member

Week report in: 9/12 (starting): 0 minutes 9/13: 0 minutes 9/14: 15 minutes 9/15: 15 minutes (plus additional time standing up, moving around, and playing frisbee) 9/16: 15 minutes

Food Challenge report: 9/12 (start): 9 cups 9/13: 5 cups 9/14: 6 cups 9/15: 4 cups 9/16: 4 cups (plus more later today)

I would suggest another snack somewhere, either fruit or hummus like said above. Or even crackers would be good. If you are not hungry, I would drink some juice or even milk. :-)

9/6: DDR (Wii) classic and choreograph mode (additional dancing) - 60 minutes (first day) 9/7 - Rest day 9/8 - Rest day (sore neck!) 9/9 - Rest day (sore neck!) 9/10 - Rest day (sore neck!) 9/11 - DDR (Wii) classic and choreograph mode (additional dancing) - 60 minutes | About 305 calories burnt 9/12 - DDR (Wii) classic…

Thanks! Yea, I felt bad but I wasn't going to screw up my neck more ^ ^. 9/6: DDR (Wii) classic and choreograph mode (additional dancing) - 60 minutes (first day) 9/7 - Rest day 9/8 - Rest day (sore neck!) 9/9 - Rest day (sore neck!) 9/10 - Rest day (sore neck!) 9/11 - DDR (Wii) classic and choreograph mode (additional…

Are you considering the end of the week Saturday or Sunday? Just want to make sure, some people are different :)

Hello everyone, I am Amanda, or Manda, which ever you want to call me. I'm 25 years old and overweight, looking to get my weight back down. I started My Fitness Pal this past January, did well, but then fell off track. I'm back again to try and lose that weight I want off. Mainly want the weight off for myself and for…

Starting this one today! :3

I will try this! Hopefully I don't fail too bad!

9/6: DDR (Wii) classic and choreograph mode (additional dancing) - 60 minutes (first day) 9/7 - Rest day 9/8 - Rest day (sore neck!) 9/9 - Rest day (sore neck!) 9/10 - Rest day (sore neck!) 9/11 - DDR (Wii) classic and choreograph mode (additional dancing) - 60 minutes

9/7 - Nothing (company was over) 9/8 - Rest day (sore neck!) 9/9 - Rest day (sore neck!) 9/10 - Rest day (sore neck!) I had this wicked bad sore neck this whole weekend- it was terrible. made me miss out on exercise! I got to walk around a little bit on Sunday, but nothing worth mentioning. Now that my neck is 100% I can…

Mine told me originally 1500, but that wasn't working for me so I went to 1400. I tried doing 1300 but it left my body feeling kinda week so I went back to 1400. And that kinda works for me. I guess you could try it and see how it works for you- then adjust it like I did. And yes, never go under 1200.

XD lmao! btw, I love your avatar picture! Totoro is too adorable :) - - - POLITICS? IN MY FITNESS FORUM?

my intake is 1400 and I can't even stand that. Sometimes it means staying hungry at work so I can eat dinner at home To all those who can do it and also have smaller intake, kudos. You are way better then I am at this XD

I LOOOOOOVE sushi! BUT! Not all sushi is healthy! Here are some key notes: *Avoid anything fried *Avoid roe: it's packed with TONS of cholesterol! *Rice has a lot of calories in it. Try eating sashimi (no rice) or ask for brown rice *If they offer it, get a roll with avacado or zucchini strips as a wrapper *Avoid sushi…

"Carbs are killing you" Oh my...

9/7/12 Rest day.

That is crazy! I was always taught that both cardio and strength training is important for weight loss, more so cardio. Any exercise is good. I saw someone lose tons of weight from yoga alone. And some people think yoga is a joke too.

9/6: DDR (Wii) classic and choreograph mode (additional dancing) 60 minutes Approximately 300 calories burnt (using counter) Today is my first day :-)

Hi guys. Thanks for the responses! This is great to know. I am more active in the afternoon, then evening, then morning (I am dead in the morning). And knowing I should at least wait an hour is a big help, or snack then exercise :)

Oh he's lucky. My bf is trying to lose a little weight too but he works retail so he is constantly moving around. So he can have more food and "worse for you" food. Parties are my diet killer! I accepted, thanks for friending me. I hope we can inspire one another as well! Water is great, I usually drink that and a cup of…

This is really nice. I will be using this. Today might be a rest day, unsure at the moment (due to plans).

I think I am going to start this, though I missed a few days. This is rather interesting.

Hello CatThumbs. First time posting here for me too, though I've been here before as well. I totally understand what you mean by being surrounded by unhealthy food all the time- my parents always cook not that great of food. Good luck on your journey! :)

Hello Chardonneh. Sorry to hear about your job, first off. This is a really great start for you. I wish you all the luck in the world- you can do it! :)