lnicole1625 Member

Thanks everyone! As soon as I can afford it, I'm gonna get one.:smile:

Feel free to add me

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Conda gets on my last nerve! She is so manipulative, and has that evil eye look on her face. She stirs up too much trouble. I really hope she goes soon.

Could you give me some tips on determining my numbers?

Thanks for the tips! Hey, do you know if I have to add stuff to the shakes? Do they come already flavored?

Thanks everyone. Right now I have it set at 40/30/30. I am going to re-figure my TDEE and numbers. I might look at some protein shakes today. I need to do something to up my protein.

Hi everyone! My name is Lisa and I am 33, 5ft tall. This is my 65th day here on MFP. I started at 139lbs and I am now down to 132. 7lbs loss. I really wish it could have been more. I know it does not seem like I have a lot to lose, but I am short so the weight really shows on me. I started out at the 1200 calorie limit…

I usually eat mine with pita bread, but the other day I dipped goldfish in it. Yummy! I am going to try it with carrot sticks today.

Please add me> Lisa Santos

I am 32 going on 33 next week :), 5ft and I have been on here since the beginning of Jan. I started at 139 and the last time I logged my weight it was at 134. I was eating about 1200 calories a day and exercising 6 days a week for 30 min. I was losing very slowly, until I met someone on here who helped me figure out my…

I am very sorry for your loss. What a beautiful story you shared about your time with him. He was very lucky to have had such wonderful people who took him in and cared for him. Losing a pet is hard. I have lost a few in my lifetime and it was difficult. Although it is hard to lose them, I would not trade the years of love…

I got to about day 7 and I was bored with level 1. Level 2 is definitely a challenge. I do not see myself getting bored with level 2> I have only done it 3 times so far but man is it tough!

Thanks everyone for all the ideas! The wheels are turning!

Yay! Finally something good to watch on Sunday nights!

Thanks everyone! Now I have some new ideas. I have never had tofu before, what does it taste like?

I was watching Dr. Oz the other day and this guy was on there talking about chinese food. He said if you get rice, choose only steamed since the brown is most likely fried in butter or oil. He also said that beef and Broccoli is the safest choice since the sauce is not as heavy as the others. The sodium is probably through…

You look amazing!!!!!

I think once you get through day 3 it gets easier. I did day 6 yesterday, and I notice my an increase in my endurance. I have also been wearing my HRM while I work out and the calories I burn appear to be less and less. I think it is because it puts less stress on my body now. Soon I will be able to start level 2. Yikes!…

Hi everyone! I just finished day 5 today. The first two days were the worst. I had to take a break for one day. Now I am back on track and I am not nearly as sore. I plan on doing level 1 for 10 days and then move on to level 2. Yikes! The push ups are still killer but I do the best that I can. My weight right now is 135.5…

I am 5"1 and I am currently at 135.5. My SW was 139/140. I would like to be at 125. I dont think I have ever been that thin. Its a dream, but I am going to shoot for it. My goal is set to 1200, but I eat more than that since I have been more active than usual.

You look great! Congratulations!

Congratulations! You look amazing!

Thanks! I have no clue how I could have injured my knee. I did not do anything too straining, other than C25K. It sucks because it is keeping me from working out. I will definitely go see the doc if it continues. Thanks again!

Where can you get the video,and do you need like weights or anything?

I'm just outside of Houston.

You look great! Most people lose it in their face first. You can really tell the difference. Congrats!

Hi! My name is Lisa I am 32 I am 5'1 CW is 139 GW is 125

You look great! Congratulations

Wow! You look amazing! Congratulations!