tassshhhaaa Member

This is my favorite comment yet. You are right. And I'm sure there's other students in my class who feel like me. We have a health and wellness club, so I'm going to see if we can think of more ideas on how to stay active together.

I actually love running! I am recovering from two slipped discs in my back (prior gymnastics injury that decided to finally give), so i haven't been doing much of it lately in order to fully heal. I'm sure that contributes to my boredom also!

Thank you everyone for your advice! You're all solidifying everything I already knew though. I don't think I'm able to stop counting, and a big reason is protein intake. I am a vegetarian and so I'm constantly having to make sure my carbs are lower. I'm at a point in my life where I've adapted a healthy lifestyle for so…

7!

mehh because it's a weird pic!

Hug! :]

Are you breastfeeding? That's a great way to aid in weight loss!! It burns tons of calories too :]

Just happened to me for 5 whole months. I cut out ALL working out for TWO weeks. I lost 2.5 pounds. I think sometimes our bodies have to recover! I'm about to go back to working out, so hopefully the weight loss continues. Good luck!

Really nervous to up again.. maybe i'll try just a little bit more or just try redoing the formula. Thanks.

Yeah, I almost always have a homemade protein shake after workouts. If not, i'll have something like cottage cheese or greek yogurt. If for some reason a meal isn't really balanced, like a bagel for breakfast, for lunch i'll try to eat low-carb to balance things out. I eat three meals a day, with snacks throughout the day.

How do you "undo" torn muscle fibers, aka all the weight training work? I'm not being rude.. I really just don't understand what you mean?

I gained ten pounds after becoming a vegetarian due to the carbs I packed on. What i've realized is, everyone should have a vegetarian diet, and add meat if you want. All people should eat fruits and veggies in high quantities, and moderately add meat, high-carb, and junk food if wanted! I am still struggling to lose…

I really want to try and see if I could do it... That might be embarrassing in the gym though!

I've been a gymnast most my life. Handstands actually are a lot more about whole body. If you don't squeeze your butt and legs, you won't be able to hold it! When you're doing them against the wall, do them with your stomach to the wall, trying to make your back not archy, but round/straight. If you can hold it, do them a…

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Size 12, 210 pounds, 5"8 22 years old, white

Lesbian : ] and don't have any friends on here besides people I know!

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I found this very helpful. I have been worried that if I don't eat out with them, that will be offensive and a slap in their face for being so generous to me. Changing my wording so it's less "offensive" and making it sound different could definitely help! As far as working out, I do work out almost daily. it's the rest of…

Weekly Goal: 3500 Mon: 511 (elliptical) Tues: missed work out :/ Wed: missed work out : / Thur: 1223 ( elliptical = 908, gymnastics = 315) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 1734 Left to go: 1766

Weekly Goal: 3500 Mon: 511 (elliptical) Tues: 625 (elliptical) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 1136 Left to go: 2364

First time doing the challenge! Yay! Weekly Goal: 3500 Mon: 511 (elliptical) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how…

I loved the workout... but I did not lose any weight on it. I have no idea why. I made it about two months, then I got way frustrated with not losing weight. It was really fun though!